Diet in the US army you have to run 2 miles in under 17 mins or so depending on age. This app is almost as kewl as my dino encyclopedia. THANKS A MILLION!! A train travels from Washington DC to New York (225 miles). ... 45:16. This wasn't so helpful for me. This helped me with homework extension. = o (JK only a thousand). That's a 9 mile pace. How many years have Windows 10-compatible virtual machines been available, and how long have they been this good? You traveled 200 miles in 4 hours and 30 minutes. Spend enough time around here and you will feel slow. If your pace is 9.5 minutes per mile and you ran 3 miles: 9.5 min per mi × 3 mi = 28.5 minutes = 28 minutes, 30 seconds How to calculate running speed. If you can walk two miles in 45 minutes, you are doing great! Zonk 1/75 wrote:Well math genius, less than 8 minute miles would mean 5 miles in less than 40 minutes, not 45……. Just getting out there and running will help a lot. Distance in miles; Hours – This is the number of hours traveled. Especially for a 14 year old girl. Im just trying to get my stamina up and its my first 5 mile run ! Still have questions? Top Answer. If you do get on pills like that don't use that as a cure all. There are a lot of serious, talented, competitive people here. New questions in Mathematics. No issues whatsoever. Very accurate. Time is equal Distance/Speed. I'm running 4 OSs on my PC? Skrrt. I also lift for a bit before running. This was really helpful for the whole physical science exams and everything lol. Great stuff! This wasn't so helpful for me. I’m an avid motorcycle rider and I was using it to figure out how long it would take to travel 25 miles at an average speed of 100 mph. Our pace charts show what time a given pace will produce for six common race distances: 5K, 5 miles, 10K, 10 miles, half marathon, and marathon. For me, I kept with a … thanks for the encouragement because I keep trying to run 2.5 miles in 25 minutes without stopping and I stopped like 3 times for a few seconds...and I heard it is bad to do that . On a good jogging pace, my miles last about 6 1/2 to 7 minutes. I went at 3.5 mph and it was almost exact. Find more answers. What is the longest running race distance? Thanks! Then slowly work your way towards thrusting and if you feel yourself start to want to blow stop. Envision yourself crossing the finish line. It’s always 47, 46, or 45. Hell if an officer isn’t trained and doesn’t calibrate his radar equipment before every shift you can beat a radar ticket. Wow this is really helpful! I used it to help me figure out how long it would take for me to get to an ice cream place. please help , thanks ? olympic runners have 4-5 minute miles, and i personally find an 8 minute mile to be great for me. This site should be more well known. . Most girls refuse to work out at all so you have my respect. lestermount. How many possible values of p are there? Charts like this are great way to … Relevance. Is this bad, and any ways how i can improve it? 6 boys take part in a relay event each boy runs 3/4 of a mile , how far do they run altogether ? That said, you aren't alone; it takes me 45 minutes to run about 4.25 miles, less if I'm going as fast as I can and more if it's the middle of summer and/or a long (10+ mile) run. So I'm assume safely that you mean 10 kilometers. its great it helped so much and it was PERFECT FOR ALL CALCULATIONS it has so many choices too. Awesome! I love your calcuator! Hours . Today I went out with no goal in mind at all, but when I finished it said 40 minutes… This site should be more well known. I'm not a runner, I'm a mix of fat and muscle, 5'6 and roughly 170 lbs. This is a conversion chart for minutes per mile (Pace (Various Sports)). I just started running and my average push is either 2.5 miles in 30 minutes, and/or 4.5 miles in 45 minutes. Let yourself experience how good it will feel to have accomplished this. So i dont plan to run say 5 miles on every tuesday i just run until my body says enough. What is the average speed of the train? The fact that you can run 5 miles is already good, and 45 min is not bad. Thank you for this! Then click the Convert Me button. The train departs at 4:55 PM and arrives in New York at 7:55 PM. 5 Answers. Minutes/mile For your convenience: 5K = 3.106856M 7K = 4.3495984M 8K = 4.9709696M 10K = 6.213712M. For distance, you should enter its value and also select the proper length measurement unit from the scroll down menu. It will help you to learn to control your orgasms. Just remain in this position and take time to cuddle, kiss, talk dirty whatever else. Lv 7. i was trying to figure out my dirt bike speed and it was perfect for me. If you can get to three miles in an hour, this is a good place to be. In time, practicing this method, you should be able to recognize your levels of arousal and control your orgasms and teach yourself to last as long as you want. Most girls refuse to work out at all so you have my respect. So if I spin for about an hour and have an average at or above 130 it's 20-miles. If you weigh 190 pounds you'll burn 11.97 calories per minute, or 539 calories in 45 minutes. Minutes – This is the number of minutes over the last number of hours. this was really helpful! The issue is purely a mental one, in most cases. If you could do 10 miles in 45 minutes, you wouldn't be asking if it were good unless you were fishing for compliments. And it is all about self control and being able to recognize your physical responses to sex and cognitively be able to control them. What I am wondering is, what can I compare this to? This is rad. 225miles / 180min = 1,25 * 60min = 75 miles/h". 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