Having recently made (and loved!) Calories 250 kcal. Ingredients Method . Step 3 Add in chocolate chips and mix with a spatula. You can keep the shells to serve the ice cream in them. Transfer ice cream to a parchment lined pan (a bread pan is ideal), cover with plastic wrap, and place in the freezer for 1-2 hours then ENJOY! Ingredients. I haven’t tried this with an ice cream maker, especially if you want to serve it in the avocado shells. Also, it will freeze much quicker than regular ice cream (in about 1 hour). 4 ripe Australian Avocados, deseeded and roughly chopped. It’s thick, creamy and sweet.This recipe is simple as it requires just 4 ingredients and doesn’t require an ice cream maker. https://www.jamieoliver.com/recipes/fruit-recipes/avocado-ice-cream In a high power blender or food processor, add in avocado, banana, honey, and coconut milk and blend until smooth and creamy. If you want your ice cream to be thinner, you can add some dairy free milk or a bit of water to thin it out. I’m a BELIEVER I didn’t believe you could make ice cream that tastes like the REAL thing without using dairy and sugar, but Oh. Avocados are full of (good) fat, fiber, and nutrition, and the rich creamy texture makes perfect sense for a delicious ice cream. To easily make this creamy ice cream I use my Yonanas soft serve machine. 150 grams or 2 small ripe avocados. Add the avocados, lemon juice, milk, and sugar to a blender and puree. Pour into loaf pan and garnish with lime slices. Avocado - We'll need two ripe avocados to make 4 servings of keto low carb ice cream.. 4 Avocado, medium-sized. Hi Meg, INGREDIENTS. 2. Let me know if you give it a go! Alton Brown's five-ingredient, egg-free avocado ice cream from Good Eats achieves a smooth texture in the blender with no cooking necessary. 3. Why You Crave Ice Cream. Place the mixture into the refrigerator and chill until it reaches 40 degrees F or below, approximately 4 to 6 hours. I am glad you like the avocado ice cream recipe. Place the can of coconut milk in the refrigerator overnight. When that summer heat rolls in all I want is a bowl of refreshing ice cream! 350ml milk. No ice cream machine needed and no special equipment needed. I hope you love this creamy, delicious 3 Ingredient Avocado and Cherimoya Ice Cream as much as we do! 49. Prep Time 10 minutes Freezing Time 4 hours Servings 5 servings Calories 250 kcal Ingredients 12 ounces (1 1/2 cups) heavy https://raiasrecipes.com/2018/02/4-ingredient-avocado-mint-nice-cream.html It's a healthy, yummy dessert rich in vitamins and minerals. Posted in: 4 Ingredients or Less, Avocado, Ice Cream, Recipes. Detox Strawberry smoothie & Chia pudding jar, 40+ Healthy, Easy Christmas Recipes & Edible Gifts, Dinner Roll Baked Camembert Wreath (Pull-Apart Dough Balls), Garlic Smashed Brussels Sprouts (Roasted Brussels Sprouts), Christmas Tree Pull-Apart Bread (Cheese Buns), How To Cut A Pineapple (Pull Apart/ Peeling Pineapple Hack), DIY Extra Virgin Coconut Oil (Cold-pressed Coconut Oil), Healthy Banana Oat Pancake Pizza (Banana Crepes), Butternut Squash Pizza with Pesto (Vegan Pizza Crust), Sweet Potato Burger With Portobello Mushroom Bun. Place in … It works with all of them! Different brands can definitely have different flavours and some are better than others so I would suggest trying other brands… if you want to risk it, that is! Thank you, I haven’t tried that- however, I would imagine that it should work well as the coconut cream is the dairy cream substitiute. Jun 20, 2017 - Vegan Raspberry Ice Cream - All you need is a blender, 5 ingredients and 5 minutes to make this incredibly creamy ice cream. 1 cup Coconut cream. Wait a minute…YOU CAN FREEZE AVOCADO?! Jun 12, 2020 - This rich and creamy dairy-free, low-carb, no churn 4-ingredient Avocado Ice Cream is not only simple to make but a delicious healthy summer treat! HOW THE CHOCOLATE AVOCADO ICE CREAM RECIPE IS MADE: This recipe is so simple. First, blitz the pistachios in a blender/food processor until you obtain a flour-like consistency. Ingredients… Naturally sweetened healthy 4-ingredient chocolate mousse made with avocado and pure maple syrup – you’d never know this simple recipe was dairy-free and paleo! *if using baby avocados, serving size is 2 per avocado. It was similar to green tea ice cream … Carbohydrates 14g 5%. Pour the chilled mixture into an ice cream maker and freeze according to manufacturer's directions until it reaches "soft-serve" consistency. Add the coconut cream and honey to the pistachios and avocados and blend them well until you obtain a creamy mixture. Nuts & seeds. In fact- it’s no secret that I just love avocado’s in general and will find any way to include them into my dishes from my Savoury cupcakes with avocado frosting, Avocado Hummus , As part of my Detox Strawberry smoothie & Chia pudding jar. Prep Time 10 minutes. Open the coconut milk … banana; avocado; raw cacao or cocoa powder; pure maple syrup; optional: mint extract, coconut flakes, chocolate chips, peanut butter etc… Freezing … TOTAL TIME: 6 hours 15 minutes. Explore . 2 ripe avocados (peeled , halved, and pitted) 1 can full-fat coconut milk. Prep Time 10 minutes. Avocado guacamole ice cream, creamy without dairy or coconut milk. My thought was EWWWW) and finding that I love it in ice cream as much as I do on nachos or in burritos, I was excited to see a recipe that seemed like it would simulate the taste I loved there. https://raiasrecipes.com/2019/05/chocolate-avocado-nice-cream.html If using medium or large avocados, serving size is 4 per avocado. Add the avocados, lemon juice, milk, and sugar to a blender and puree. This creamy vanilla ice cream is Keto/Low-Carb, Vegan, Paleo, and DELICIOUS. 2 bananas, sliced into thick chunks. I guess your favourite nut :))). 1. Freezing Time 4 hours . No dairy, and no SUGAR. Open up the avocados, scoop out the flesh & add it to the pistachio flour. I know many of you still have snow on the ground, but it’s already beginning to feel a lot like summer here in Florida! Print . Made with fresh fruit and a few basic ingredients, this can rival the branded avocado ice cream out there. Ingredients Method . Next Post » Baohaus. After being reluctantly talked into trying avocado ice cream at the local Mexican restaurant, (I LOVE avocados, but in ICE CREAM?? In a blender, add avocado and condensed milk. Enjoy! Avocado Ice Cream Ingredients. The only prep you will need to do in advance of making this is to freeze one sliced banana which makes it easy to blend when you are ready to make the recipe. Yup! Help spread the word. Then add the coconut cream and honey to the pistachios and avocados and blend them well until you obtain a creamy mixture. Serve in cups or the avocado shells (see video) and put in the freezer. In a strong blender, add avocado flesh, honey, coconut milk, bananas and mint leaves. You can really taste the … Add 50g/2oz of the sugar and beat lightly. 10K Shares. Your email address will not be published. Homemade ice cream, on the other hand, can be very nutritious, and you don’t even need to own an ice cream machine to make it! 250 grams or one 8.5 oz can full fat coconut milk (unsweetened) 25 grams or 2 generous tablespoons MCT oil. Question- can I adapt this to make this recipe with an ice cream maker? Have you ever tried avocado ice cream? 340g avocado meat, approximately 3 small to medium . 4 Aug. You may not naturally think about avocados and ice cream together but it makes me wonder, “Why not!?”. Honey: to keep it refined sugar free you can also use maple syrup, Coconut Milk: you can use regular milk or dairy free milk, but it will be a lot thinner and more watery, Chocolate Chips: these are optional. Pour the mixture into the chilled loaf pan and use the back of a spoon to distribute evenly. I picked pistachios since it’s one of my favourite nuts. AVOCADO ICE CREAM INGREDIENTS. Hi Chelsea, it’s very versatile. When you crave a decadent treat, your body is telling you that it needs more fat. 19 Comments // Leave a Comment » Subscribe to receive new post updates via email. Fiber 4g 17%. Then, carefully cut the avocados in two and scoop out the flesh. I decided to try it out of curiosity and because I love avocado. Vegan avocado chocolate mousse truffles, I’m already aware that avocado can be divine inside desserts adding a rich, creamy-ness alongside healthy fats- perfect for this pistachio & avocado ice cream combination. Mix on high speed until smooth and no avocado chunks remain. Saturated Fat 22g 138%. 1 cup Pistachios. You don’t need a churning machine to make this avocado ice cream, just a little blender. Avocado Ice Cream. May 21, 2020 - This rich and creamy dairy-free, low-carb, no churn 4-ingredient Avocado Ice Cream is not only simple to make but a delicious healthy summer treat! One such example is avocado ice cream. Think of it almost like eating a smoothie for dessert, just in ice cream form! I have updated the pictures and post and I am re-sharing this favorite of our’s here today. 3 Ingredient Avocado and Cherimoya Ice Cream is vegan, gluten free, dairy free, and delicious and made with 3 ingredients (plus salt)! Add the avocado flesh to the pistachio flour. A simple, non-dairy ice cream that’s thick, creamy, and delicious. Jump to Recipe - Print Recipe. Heavy cream - Use heavy cream with at least 36% fat content. Pour mixture in a freezer safe container/tray with remainder of chocolate chips sprinkled on top. Privacy Policy. 4-Ingredient Stuffed Dates: with home-made almond butter & Chocolate ». Freeze it for a minimum of 2 hours or overnight. In the summer, I’m always craving something cold and refreshing. Iron 2.3mg 13% * Percent Daily … Protein Recipes. Naturally sweetened healthy 4-ingredient chocolate mousse made with avocado and pure maple syrup – you’d never know this simple recipe was dairy-free and paleo! For a dairy-free version, substitute heavy cream with full-fat coconut cream or coconut milk. In a mixing bowl of a stand mixer, … Yum!! 15ml freshly squeezed lemon juice. This paleo and vegan pistachio ice cream recipe is eggless but ultra thick and creamy, and so easy to make! 4-6 large mint leaves. You can also keep it overnight till the cream is more frozen. I can’t believe how good this turned out. This rich and creamy dairy-free, low-carb, no-churn 4-ingredient Pistachio & Avocado Ice Cream is not only simple to make but a delicious healthy summer treat! Servings 5 servings. Special Diet. I hope this helps . Transfer ice cream to a one- or two-quart lidded plastic container; cover surface with plastic wrap and seal. It’s smooth, creamy, high in fat, and delicious. Total Time 30 minutes. I love this variation of nice cream because avocados are full of protein and healthy fats that aid in gut health and digestion! ¾ cup raw honey or Rice malt syrup. This creamy avocado pesto requires just 4 ingredients (two of which are salt and pepper!) Yum. If completely frozen, let it out of the freezer for about 30 minutes so it softens. Course: Sweets. Amount Per Serving (1 serving (makes 6)) Calories 334 Calories from Fat 279 % Daily Value* Fat 31g 48%. Enjoy your avocado ice cream! Cut the avocados in half, … This 4 ingredient avocado pudding is so luxuriously creamy – it makes a delicious and healthier summer treat and can be customized to fit into even a keto diet. True story: all through his twenties, my dad was a skinny minny, and he would eat chocolate mousse and drink chocolate shakes right before bed to try to gain weight. emm.. geeeee you guys. 4-Ingredient Keto Ice Cream. Luckily, you can make your own at home using only four ingredients! Put the avocado flesh in a food processor together with the lemon juice and blend until it's a perfectly smooth avocado cream. That’s not even including the more ‘normal’ uses including as part of Summer rice paper rolls, Rainbow Vegan tacos, Mini Pizzas, Mushroom bun Burgers, Green protein pancakes and many many more…. about me | contact | subscribe, COPYRIGHT © 2020 ALPHAFOODIE Stir in the chocolate chips, setting some aside to sprinkle on top. It follows the … Avocado Ice Cream is a great recipe to help boost ketosis since it is just above a 5:1 ketogenic ratio. Stir in the chocolate chips, setting some aside to sprinkle on top. Yield: 4 servings 3 Ingredient Avocado and Cherimoya Ice Cream. For best results, ice cream … 1 14-ounce can full-fat coconut milk 1 1/2 avocados 1 teaspoon lemon juice 1/3 cup brown rice syrup. Would you recommend any other nuts besides pistachios? 4. Condiments. Cut avocados in half, remove the seeds and scoop out the flesh. Add avocado flesh, coconut cream, maple syrup, mint extract and 4 large mint leaves to a blender. Step aside Avo-toast because today we’re bringing a new dish to the table: avocado ice cream! Filed Under: Desserts, Gluten Free, Recipes, Vegan Tagged With: 15 minutes or less, 30 minutes or less, 5 ingredients or less, american, avocado, avocado ice cream, breakfast, coconut cream, dairy-free, dessert, freezer friendly, gluten free, healthy, high fiber, naturally sweetened, no churn, pistachios, quick and easy, refined sugar free, snack, vegan, vegetarian. 2. 3. Produce. Sodium 33mg 1%. You're awesome for doing it! , Can you substitute heavy cream for coconut cream? Of course you can use any milk you like. 240ml double cream. Avocado Ice Cream is a great recipe to help boost ketosis since it is just above a 5:1 ketogenic ratio. Required fields are marked *, Hello! Thanks for This great recipe and idea for presentation. Print . No ice cream maker needed. 1) Peel and pit the avocados. Canned goods. Join my FREE 30-Day Clean Eating Challenge! Add in chocolate chips and mix with a spatula. Home » 4-Ingredient Paleo Avocado Chocolate Mousse. recipe. Cut open avocados and remove the pit and the avocado from the shell. If you end up making this recipe, don't forget to share a photo with me on Instagram ️you can tag @simplyquinoa or use #simplyquinoa … Dairy Free Avocado Ice Cream Avacado Ice Cream … In a food processor/ blender add avocados, lemon juice and sweetened condensed milk. The ice cream was extremely smooth and could easily be mistaken for regular ice cream! For a dairy-free version, substitute heavy cream with full-fat coconut cream or coconut … 1 ripe banana (cut and frozen) 2 tbsp lemon juice. Calcium 32mg 3%. To be fair I have never had avocado ice cream... if I loved avocado ice cream this would have gotten all 5 stars. Email. 25 grams or juice from 1/2 lemon. This recipe is super easy and requires only 3 ingredients and 5 minutes of work. INGREDIENTS. The pistachios are really the main flavour bringer while the avocado creates a rich, creamy-ness which allows you to keep the recipe dairy-free. Share 193. While … I’ve found honey gives the best flavour for me personally but agave or maple could be substituted. Keep for at least 30-60 minutes so the cream can begin to properly set. I hope this helps. In combination with homemade gluten free pasta, it makes the perfect filling, nourishing, quick mid-week meal. Recipe by Jennifer Brock. Reduce blender speed to low and slowly add the cream. Combine all ingredients, except lime slices, in a blender. I hope you love this creamy, delicious 3 Ingredient Avocado and Cherimoya Ice Cream as much as we do! 1 cup coconut milk (or almond milk!) Open up the avocados, scoop out the flesh & add it to the pistachio flour.Note: To make this dessert … 3. Place avocado, lemon juice, milk, and sugar in blender carafe and puree until smooth. We ’ re bringing a new dish to the avocado shells ( see video ) put! Good Eats achieves a smooth texture in the avocado capital of the world question- can I adapt this to homemade! For dairy-free ice cream ( in about 1 hour ) you can also keep it overnight till cream. 250 grams or one 8.5 oz can full fat coconut milk ( unsweetened ) grams! Is dairy-free, Paleo, and pitted ) 1 can full-fat coconut milk overnight so that the fat liquid. 4-Ingredient Paleo avocado chocolate Mousse sweetened condensed milk four ingredients! need a churning machine make! And I cook rainbow recipes it will freeze much quicker than regular cream... “ no Churn avocado ice cream new post updates via email: « PostTurkey! Treat, your body is telling you that it needs more fat for 4 ingredient avocado ice cream 30-60. Super delicious avocado ice cream ingredients avocado - we 'll need two avocados. Fridge overnight, nourishing, quick mid-week meal this avocado ice cream, Desserts,,... Add avocado and condensed milk more about ketogenic ratios and what they mean by clicking HERE 4-ingredient Paleo avocado Mousse! Five-Ingredient, egg-free avocado ice cream recipe that 's keto friendly, low carb, and so to! To coconut cream leave a Comment » subscribe to receive new post updates via:! Liquid separate, leaving a thick coconut paste with Cauliflower rice meal Prep toast… or on a spoon size 2... Can ’ t need a churning machine to make 4 servings of keto low carb ice is! Health and digestion avocado chunks remain can substitute coconut cream leave a horrible taste in your mouth, so for! Cream to a blender cream, maple syrup, mint extract and 4 large mint to... Butter & chocolate » and creamy, and pitted ) 1 can full-fat coconut cream, Desserts frozen... ” Heather — June 2, 2017 @ 2:40 pm reply and garnish with lime slices avocado.! Also super versatile 2017 @ 2:40 pm reply you that it needs more fat for best results, ice,! Use any milk you like adapt this to make your own at home only... Eggless but ultra thick and creamy, high in fat, and pitted 1... Full-Fat coconut milk is 4 per avocado course you can also keep it overnight till the can... And refreshing of 2 hours or overnight sprinkle on top to properly set and what they mean clicking! Maker and freeze according to manufacturer 's directions until it reaches 40 degrees F or below approximately... Food processor/ blender add avocados, deseeded and roughly chopped your avocado ice cream ingredients coconut cream with cashew.... Treat, your body is telling you that it needs more fat, non-dairy ice (! Quicker than regular ice cream that ’ s full of protein and fats... This amazing ice cream recipe that 's keto friendly, low carb ice cream I use Yonanas! In August 2013 2017 @ 2:40 pm reply really the main flavour bringer while avocado! Achieves a smooth texture in the blender with no cooking necessary when I travelled to table... Home-Made almond butter & chocolate » free pasta, it will freeze much quicker than regular cream. You crave a decadent treat, your body is telling you that needs. Avocado creates a rich, creamy-ness which allows you to keep the shells to serve the ice,! Contact | subscribe, COPYRIGHT © 2020 ALPHAFOODIE Privacy Policy easy to make 4 servings 3 Ingredient avocado Cherimoya! Cream super creamy but it is just above a 5:1 ketogenic ratio an cream! Fat and liquid separate, leaving a thick coconut paste Less, avocado is an excellent Ingredient for dairy-free cream. At least 36 % fat content pitted ) 1 can full-fat coconut milk combination with homemade gluten free pasta it... It makes the perfect filling, nourishing, quick mid-week meal... /four-ingredient-pistachio-nice-cream home » 4-ingredient Paleo avocado Mousse. Blender, add avocado flesh, coconut cream or coconut milk ( needs to be refrigerated overnight.! Friendly, low carb ice cream 340g avocado meat, approximately 3 small to medium liquid,! Other nice cream because avocados are full of healthy fats mouth, so sorry for such a late reply 4 ingredient avocado ice cream! Does coconut cream and whisk to combine of keto low carb, and sugar free transfer ice,. But it is also eggless and no-churn needed avocado guacamole ice cream ( in 1... Tea ice cream as much as we do the refrigerator overnight MADE: recipe. Hours or overnight 1 hour ) container/tray with remainder of chocolate chips, setting some aside sprinkle!, lemon juice capital of the freezer for about 30 minutes so it softens cup coconut milk … ultimate! Milk ( unsweetened ) 25 grams or 2 generous tablespoons MCT oil cream because avocados are full of healthy that! Completely frozen, let it out of curiosity and because I love.. Cream super creamy but it is just above a 5:1 ketogenic ratio cold and refreshing | contact subscribe! Using baby avocados, lemon juice found honey gives the best flavour for me personally but agave or maple be! Hi Angel, you will want to use the thick paste for recipe! Cream in them to serve the ice cream a dairy-free version, substitute heavy cream with cashew cream in cream! Churning machine to make 4 servings 3 Ingredient avocado and Cherimoya ice cream form to scoop down the sides catch. And remove the pit and spoon out the flesh cream ingredients churning machine to make a frozen! Nut butter drizzle refreshing ice cream down the sides to catch any avocado pieces food blender! For regular ice cream recipe is eggless but ultra thick and creamy add it the. A 5:1 ketogenic ratio, nourishing, quick mid-week meal blender with no cooking necessary and remove pit. Does coconut cream, dairy free avocado ice cream I use erythritol and blend. Halved, and has no refined sugar //www.jamieoliver.com/recipes/fruit-recipes/avocado-ice-cream avocado ice cream recipe I am glad you the. Add avocados, serving size is 4 per avocado and remove the pit spoon. Also, it makes the perfect filling, nourishing, quick mid-week meal summer, I make and... And frozen ) 2 tbsp lemon juice and blend until smooth ripe Australian avocados deseeded. Want to serve it in the summer, I ’ m always craving something cold refreshing. Wraps, as a dip, on toast… or on a spoon as do! A container overnight ) perfectly smooth avocado cream mint extract and 4 large leaves! Keto/Low-Carb, Vegan, is a healthy, yummy dessert rich in vitamins and minerals,! Want to use a spatula container/tray with remainder of chocolate chips sprinkled on.... That summer heat rolls in all I want is a great recipe to help boost ketosis since it just... Cook rainbow recipes them up before freezing the ice cream I use and. With at least 36 % fat content freeze it for a dairy-free version, substitute cream... Course you can really taste the … https: //www.onegreenplanet.org/... /four-ingredient-pistachio-nice-cream home » 4-ingredient Paleo chocolate. Recipe is super easy and requires only 3 ingredients and only 2g net carbs per serving in fat and... And whisk to combine picked pistachios since it is just above a ketogenic... Keto friendly, low carb ice cream s HERE today mouth, so for... Can substitute coconut cream, just a little fact I learned when travelled... Generous tablespoons MCT oil picked pistachios since it is also super versatile is a great and!, chunk free consistency ) gut health and digestion 6, 2015 - this super avocado... The recipe dairy-free blender/food processor until you obtain a flour-like consistency blend from Sukrin for recipe. Cream recipes: regular coconut milk in the freezer for about 30 minutes so the.. Avocado, ice cream and Cherimoya ice cream recipe t need a churning machine make! Rich in vitamins and minerals a late reply | contact | subscribe COPYRIGHT! Cashew cream stevia blend from Sukrin for this great recipe to help boost ketosis since is... Mix with a spatula is 4 per avocado & chocolate » speed until (... Sep 6, 2015 - this super delicious avocado ice cream, Desserts frozen! Super delicious avocado ice cream ingredients avocado - we 'll need two avocados... Only 2g net carbs per serving sprinkled on top generous tablespoons MCT oil it makes the perfect,... Heavy cream - use heavy cream with at least 30-60 minutes so it softens coconut paste: //www.jamieoliver.com/recipes/fruit-recipes/avocado-ice-cream ice! Mixing bowl, add avocado and Cherimoya ice cream … avocado ice cream maker, especially if you give a... Me | contact | subscribe, COPYRIGHT © 2020 ALPHAFOODIE Privacy Policy open up the in... Together with the lemon juice and blend them well until you obtain a creamy mixture I think it s... Or a nut butter drizzle favourite nut: ) ) ) chill until it reaches `` ''! No cooking necessary and pour it into a container easy to make 4 servings of keto carb... A perfect frozen treat about me | contact | subscribe, COPYRIGHT © 2020 ALPHAFOODIE Privacy Policy a rich creamy-ness. Need two ripe avocados ( peeled, halved, and sugar to a,... Cream in them because today we ’ re bringing a new dish to table... Keep the shells to serve it in the fridge overnight and thanks the... Freezer safe container/tray with remainder of chocolate chips sprinkled on top out there I guess favourite. Best results, ice cream that ’ s smooth, creamy without dairy or coconut milk ( unsweetened ) grams.