An absolute HIT for whatever crowd you're with. Greek yogurt is simmered with sautéed onion and garlic, buffalo sauce, a little bit of blue cheese, a touch of mayo, and plenty of tender shredded chicken. Plus it was delicious. No one knew it was low fat and loved it. Serve with celery sticks and carrots. I also grilled my own chicken. I think if I was leaving in a crockpot I would add some milk to keep from drying out. I have had the not healthy version and I think this healthier one is just as tasty!! Just customize it to suit you and your guests! Healthier Buffalo Chicken Dip is a wonderful appetizer or snack that’s made with healthy ingredients but tastes absolutely delicious. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Healthy Buffalo Chicken Dip My Sequined Life. Heated in oven at 325 covered for about 25 mins until cheese was melted well. Gone are the days where vegetarians and vegans alike would pine over that cheesy, melty, spicy buffalo chicken dip; this Healthy Buffalo Chickpea Dip is here to make all of your dip dreams come true. I made my own chicken used veggie shreds (cheddar cheese) Toffuti cream cheese (non dairy) and fat free Ranch and I added 1 Tbsp blue cheese. this link is to an external site that may or may not meet accessibility guidelines. It came out kind of soupy. small curd cottage cheese, blue cheese, frank, chicken, greek yogurt and 1 more. Skinny Buffalo Chicken Dip This healthy buffalo chicken dip tastes unbelievably original and creamy but without all that saturated fat that comes with a block of cream cheese. This healthy buffalo chicken dip is made using greek-yogurt, cottage cheese, garlic, hot sauce, and other good-for-you ingredients. I followed this recipe to the T except light ranch - I used fat free. Information is not currently available for this nutrient. This Healthy Buffalo Chicken Dips is perfect for your clean eating diet. I did slightly decrease the hot sauce for preference and shredded one large pre-cooked chicken breast for a half recipe didn't have canned. It acts just like cream cheese, but generally has 1/3 the calories and fat. I consider the “Normal Dip” to be the recipe that is posted on the Frank’s Red Hot website. Instead I would heat in the oven until cheese is melted on top. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition If you’re a part of my Instagram fam, you saw me post some buffalo chicken dip stuffed peppers over the weekend. Allrecipes is part of the Meredith Food Group. I would not use the slow cooker again. And don't hesitate to play around with the amount of hot sauce you add to this dip depending on how "hot" you would like it to be. My husband and I LOVE buffalo chicken dip but I never make it because it's always so greasy and gives us both tummy aches! No gift befits the food-obsessed people in your life like a cookbook. Add comma separated list of ingredients to exclude from recipe. Any talk about easy! I doubled this recipe to serve to a group of 30 guys and it was GONE. Swiss and salami have had their day. Prep Time 10 mins Buffalo Chicken Dip. Add Frank’s Red Hot … Serve warm, sprinkled with your desired toppings. Place chicken and water into the slow cooker and cook on low for 4-6 hours. Nutrient information is not available for all ingredients. Cook the recipe for Buffalo chicken dip crockpot for 1 to 2 hours on High heat, or 3 to 4 hours on Low heat. This Healthy Buffalo Chicken Dip (without cream cheese) is the perfect way to get your buffalo Game Day fix without all the fat and calories. One change I have made for personal preference is instead of ranch dressing I use 1 cp low fat greek yogurt 1/2 cup skim milk and a packet of dry ranch mix. This Buffalo Chicken Dip is AMAZING! Variations to Healthy Buffalo Chicken Salad. This recipe is a healthier version of Buffalo Chicken Dip. Stir all of your ingredients together in a mixing bowl, then transfer to an 8×8-inch or 9×9-inch baking dish and spread the dip out in an even layer. A few more favorite party appetizers are my Mini Bell Peppers Loaded Turkey “Nachos”, Hot Spinach and Artichoke Dip, and Baked Buffalo Chicken … Amount is based on available nutrient data. 128 calories; protein 9.8g; carbohydrates 4.6g; dietary fiber 1.1g; sugars 2.1g; fat 7.8g; saturated fat 4.3g; cholesterol 40.3mg; vitamin a iu 4684.5IU; vitamin c 2.7mg; folate 17.7mcg; calcium 77.2mg; iron 0.4mg; magnesium 15.8mg; potassium 238.9mg; sodium 274.9mg; thiamin 0.1mg. This Healthy Buffalo Chicken Dip Recipe is a lighter version of everyone’s favorite gameday appetizer, but you’d never know it was good for you! Percent Daily Values are based on a 2,000 calorie diet. This Healthy Buffalo Chickpea Dip is a big freakin’ deal. A simple mixture of reduced-fat sour cream and reduced-fat cream cheese is baked with shredded chicken breast and the classic spicy-tangy hot sauce with a crumble of blue cheese on top. EatingWell may receive compensation for some links to products and services on this website. Congrats! If you want to make this buffalo chicken dip without cream cheese, take out the cream cheese and do 1/4 cup of Greek Yogurt. When the chicken is fully cooked, remove it from the … A can of white … I couldn't imagine a low-fat version being as good as the original but it IS and even BETTER! Buffalo Chicken Stuffed Peppers. People always ask for the recipe and are so surprised that this delicious, flavor-filled dip is not only super easy but healthy too! Could not tell ingredients were reduced fat/calories. I think I would use less dressing next time. And everyone was asking who made it! Learn how to make this classic winter warmer with recipes from around the world. 5 ounces reduced-fat cream cheese (10 tablespoons), softened, 3 ½ tablespoons Buffalo-style hot sauce (such as Frank's RedHot), 1/4 cup dip with about 1/4 cup carrots & 1/4 cup celery sticks each, © 2020 EatingWell.com is part of the Allrecipes Food Group. Healthy Buffalo Chicken Dip. You could: Add diced carrots; Add raisins; Add Sunflower Seeds You guys… this Buffalo Chicken Dip is my new obsession. But back to the actual recipe, what is more gameday appropriate than a spin off the very well loved buffalo chicken wings?? Healthy Buffalo Chicken Dip can be made in the crockpot or oven. I made half the recipe but next time will do entire recipe. Baked Buffalo Chicken Dip: Heat oven to 350°F. 2 (10 ounce) cans natural chunk chicken, drained, ¾ cup hot pepper sauce (such as Frank's RedHot®), 2 (8 ounce) packages Neufchatel cheese, softened, 1 cup shredded reduced-fat Cheddar cheese, divided, 1 bunch celery, cleaned and cut into 4 inch pieces. Served with celery sticks and everyone loved it. It’s packed with buffalo wing flavor and cheesy goodness in every delicious bite! Nobody knew that the ingredients were fat free. It didn't last long! Made no changes to this recipe. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Info. Buffalo Chicken Dip Slow Cooker directions: Combine all of the crockpot buffalo chicken dip ingredients in a slow cooker. This healthy Buffalo chicken dip is one quick appetizer to remember for your next Super Bowl party. Serve it up alongside veggies, tortilla chips, or crackers, and you’re looking at your new favorite snack! This Healthy Buffalo “Chicken” Dip is Vegan, Dairy Free, and Gluten Free…but you won’t miss out on any flavor. You won’t believe this healthy appetizer is dairy free, and a no-fuss, easy to make dip in the Instant Pot!Serve it straight out of the … This reduced the calories by 70 and reduced the fat by 11 grams. It's made with no … Traditional dip contains 175 calories/serving. I actually used this as a filling for a lunch wrap.. used ff cream cheese and topped wit sauteed broccoli slaw.. spicy.. next time I may cut back on the heat a bit. This Instant Pot Buffalo Chicken Dip is a reader favorite! https://www.today.com/recipes/healthy-buffalo-chicken-dip-recipe-t118683 Substitutions: I replaced half the neufchatel with plain greek yogurt added sauted onion (about a half of one onion) and minced garlic and threw in one stalk of chopped celery. It’s gluten-free and optionally dairy-free, as well. Info. You could easily use low fat ranch too to decrease calories further and no one will know the difference. Sprinkle remaining Cheddar cheese over top, cover, and cook on Low until hot and bubbly, about 30 minutes. Add comma separated list of ingredients to include in recipe. Buffalo Chicken Dip. Creamy and spicy, this easy warm dip features a stealthy secret ingredient that ups the protein and fiber while keeping fat … Thanks for sharing! In a powerful blender, blend the cottage cheese, sour cream, salt, pepper, garlic, onion powder and … Fold in chicken and 1/2 cup scallions. I don't know if it was because I used ranch dressing instead of blue cheese which may be thicker. All Right Reserved. I did leave it in the cooker for the duration of a football game so that could be why it dried out. This is always a huge hit!! What you should eat in the morning to boost energy, stop cravings and support your overall health. https://tasty.co/recipe/healthy-slow-cooker-buffalo-chicken-dip With Greek yogurt and cottage cheese, this easy to make recipe can also be made in your crock pot. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition This dip is hot and spicy, yet cool and refreshing. I did not change one thing and my guests devoured this dip! Healthy buffalo chicken dip is a better-for-you version of a party favorite! Bake the dip in the oven for about 25 minutes, or until it’s completely hot throughout and the cheese has melted. Tasty.. 231 calories; protein 11g; carbohydrates 10.7g; fat 15.9g; cholesterol 42.9mg; sodium 784.1mg. Crock pot healthy buffalo chicken dip is a clean eating, creamy dip that's great for every party, especially the Super Bowl! I made a few modifications to make it less fattening and reduce the dairy. Here is a comparison of the healthy buffalo chicken dip to the normal buffalo chicken dip recipe. Remove from oven; sprinkle with blue cheese and the remaining 1/4 cup scallions. One of my favorite ways to eat this healthy Buffalo Chicken Dip is with fresh vegetables. kosher salt, buffalo wing sauce, reduced fat cream cheese, dried chives and 16 more. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Instead of regular full-fat cream cheese, I used Neufchatel cheese. this link is to an external site that may or may not meet accessibility guidelines. Ingredients for healthy buffalo chicken dip: Making healthy buffalo chicken dip is ridiculously easy. It’s perfect for sharing with friends and a must for your Superbowl party!! If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Learn how to ace hot chocolate charcuterie boards! Your daily values may be higher or lower depending on your calorie needs. Ahhh, perfection!! Healthy Buffalo Chicken Dip without Cream Cheese. Remove water/moisture from slow cooker and then using two forks, shred the chicken. Whether you’re going to a party, … Once you have the shredded chicken you can either mix all the ingredients together and stick the dip in the oven or into … Buffalo chicken dip works … This is a go to for potlucks! Serve it up hot with multi-grain crackers and crisp celery sticks. Serve it warm with crackers, celery, or carrot sticks! I also used frozen checken breast chunks instead of canned chicken. The slow cooker seemed to dry it out so it wasn't very creamy like a dip should be (if it cools you can always heat again in the microwave.) Serve with celery sticks and crackers. You saved Healthier Buffalo Chicken Dip to your. I think I could even cut the ranch to 1/2 cup due to sweetness or make my own Ranch with soy yogurt or Toffuti sour cream and seasonings. Sprinkle remaining Cheddar cheese over top, cover, and cook on Low until hot and bubbly, about 30 … It still has great taste. The creaminess of Neufchatel cheese combined with the spicy tang of pepper sauce gives the dip a … Print Every time I make it and take it to a party, I get tons of compliments! Scale 1x 2x 3x Ingredients. It just seemed like a healthier and more acceptable (aka adult) way of eating Buffalo Chicken Dip for lunch. This gluten-free and keto recipe doubles as both a healthy … Weight Watchers Buffalo Chicken Dip This Healthy Buffalo Chicken Dip is made with fat-free cream cheese and it still tastes as rich, creamy and delicious as the dip made with regular cream cheese. Cook and stir until well blended and warm, 5 to 7 minutes. My kids loved it and I made it into a sandwich similar to a tuna melt the next day. Please trust me, forget the full fat version of this recipe that is also on this site and use this one - you will NOT miss out on any of the fabulous, delicious flavor, but you will happily skip all of the extra (unnecessary) fat and calories that are in the other version. Heat chicken and hot pepper sauce in a skillet over medium heat, until heated through, about 5 minutes. Stir in Neufchatel cheese and ranch dressing. You can’t even tell it’s a Weight Watchers Dip so you could easily serve it to your non Weight Watchers friends and family and not say a thing. I also microwave or bake it I've never done this in the slow cooker. Preheat oven to 350 degrees F. Combine cream cheese, sour cream, Cheddar and hot sauce in a medium bowl; stir until smooth. The original version tends to be a bit high in calories and fat due to the butter and cream cheese, but this Healthy Buffalo Chicken dip has all the flavor of the original, without the guilt. I also ate it with pita chips. I made a few easy swaps and even though the calorie and fat count are lower than regular Buffalo Chicken Dip, the flavor is not. You only need 6 ingredients. This dip is delicious and was eaten within two days. Cottage cheese (no you can’t even taste it, I swear) greek yogurt, blue cheese (OPTIONAL: sub with whatever cheese you like), cheddar cheese, hot sauce and cooked chicken. Lighter dairy ingredients are the key to this recipe's healthier makeover. My husband made love to me as a thank-you because of how good this was. LESS CALORIES This recipe contains 105 calories. Healthy Buffalo Chicken Dip The Clean Eating Couple. It's perfect for heaping onto celery and carrot sticks or any other crispy vegetable. Add the chicken breast to a baking dish and drizzle with olive oil, salt, and pepper. Dairy Free, Keto, Keto and vegan options. Serve the healthy buffalo chicken dip while it’s hot with your favorite sides. Cover and bake until hot and bubbly, about 15 minutes. www.eatingwell.com/recipe/277570/healthy-buffalo-chicken-dip Mix in half of the shredded Cheddar cheese, then transfer mixture to a slow cooker. Serve a healthier buffalo chicken dip at your next family party, and you'll please those looking for the full flavor of the dip along with the guests trying to watch their calories. Perfect for a hot gameday afternoon. Bake for 20-25 minutes or until the chicken is cooked through. Offers may be subject to change without notice. Saving this to make again and again! Because this is like a healthy buffalo chicken salad, there are ways you can change it. This recipe is paleo, dairy free and whole30 approved. Will use this as the "go-to" dip for parties. 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This healthier one is just as tasty! cravings and support your overall health 2-quart ( 8-inch-square ) dish. This delicious, flavor-filled dip is delicious and was eaten within two days way of eating chicken! Values may be thicker that 's great for every party, especially the Bowl. ( aka adult ) way of eating Buffalo chicken dip is hot and spicy, yet cool refreshing! You 're with be served as main dish for holidays, family get-togethers, and you ’ re part! It and take it to a party favorite is just as tasty! and... A classic main dish for holidays, family healthy buffalo chicken dip, and tender roast Super easy but too. Like cream cheese, blue cheese, but generally has 1/3 the calories by and... Tuna melt the next day the morning to boost energy, stop and.