I made these today amazing. Hi Ren- I don’t see why not? Today I’m going to be sharing a recipe that will teach you exactly how to make super easy homemade sweet potato chips. https://www.archanaskitchen.com/sweet-potato-spinach-hash-brown-recipe Simple and delicious. It is delicious! I’ve burned many batches so now I do nothing but watch the chips the last few minutes flipping and moving. Time wise was about 10 on the first side then what ever on the second. This recipe was great! Thank you! I’ve tried just brushing them a couple of times now and it always ends up with slightly crispier chips. Can you use a different type of oil in this recipe? It could be worth a shot if you’re dealing with this issue. They shrink big-time, but they are so crunchy Without the risk of burning best yet, you can just set it up, watch a movie and when 2 hours pass, you have yummy chips to eat! ★☆ Indian Sweet Potato Lentil Dal is humble comfort food for the soul. You mean I can’t have chips anymore? The only problem was I didn’t make enough to feed our family of seven. I repeated the process and met with disaster much sooner in that during the second ten minutes they blackened after the first 3 minutes. Hi, Shortly after that, the panic sets in. It doesn’t take that much time if you do it quickly. As they started to brown, I took them out and put them on a paper towel. An old sweet potato (may be has been at the store for a while) may burn far before a more hydrated sweet potato. It should create a crispy coating. (2). The earthiness of the sweet potato is balanced with tart apples, spicy ginger, and touch of zesty lime. Checked them every so often and discovered to my dismay that in my desire to get them crispy I had let them get quite brown. The seldom make it to the table as everyone who comes around eats them as soon as they come out of the oven. I also had trouble getting them to crisp up after the 20 minutes, so I turned the broiler on HI for about 3 minutes per side. Soulful, comforting Sweet Potato & Lentil Dal topped with a flavorful “tempering oil”. The type of saturated fats found in coconuts are known as medium chain triglycerides (MCT) fatty acids. Toss them with a tablespoon or so of your favorite oil (coconut, vegetable, peanut, butter). I only used 2t of oil with one large sweet potato and really tossed it. Subscribe to my latest recipes and get my free, PLANT-BASED RECIPE GUIDE. I love using potato chips in that explanation because they really are a perfect example. That will be next. I have been following a Paleo lifestyle for the last 5 years and have never been happier. I also made kale chips just because. It’s even better the second day. Depending on the moisture content of your potatoes, your chips could be done a minute or two less than the prescribed cooking time. Saute onion for 2-3 minutes, stirring, then add ginger. Normally, they’re absolutely considered off-limits on the paleo diet, for obvious reasons. This was great…thanks! I turned them over and turned the oven down to 300, planning to leave them longer to crisp up. I found the perfect solution for making these SUPER crisp, just like a potato chip. Thanks for the recipe! Make sure to take a look at the Paleo Grubs Book. The amount of water in and on the sweet pototo slices is going to make a big difference in the final product. ‘Pappu’ means ‘dal’ in telugu language. In the same bowl that you added the sweet potatoes and melted coconut oil, you’re also going to have to add two teaspoons of dried rosemary and a single teaspoon of pure sea salt. Served them with homemade ranch dressing . Welcome to FEASTING AT HOME where you'll find delicious, healthy, VEGGIE-DRIVEN recipes with tips and tricks from a chef's home kitchen. I have had them Come out real crispy this way. Maybe someone else out there knows? The amount of different applications that coconut oil has is truly astounding. Infused with fragrant spices, it’s a very simple but deeply satisfying meal, that awakens your taste buds while nourishing your whole body down to the core. Today I added a stray sweet potato, but try adding roasted cauliflower, roasted butternut, peas, carrots, bell pepper, spinach, kale, or any other vegetable that needs to be eaten. (3). My taste buds are doing a happy dance! !” This brief hysteria is then replaced with a feeling of relief once you realize that nine times out of 10, it’s definitely possible to still enjoy your favorite foods, just in a healthier paleo friendly format… Like these paleo sweet potato chips! One of my go-to recipes, true comfort food. Thus, it was concluded that sweet potato was not suitable as a host to Lso. looking forward to making them again tomorrow . Solved the problem! or so and they are also crispy. Bake at 200 degrees in the oven for two hours. Then crank the heat to 325-350 until the edges are brown then watch because they will brown up quickly. Try slow cooking them for much longer in a 250 degree oven. The leftover dal makes for a nutritious and filling lunch and can be microwaved and scooped into pita or served over quinoa. I also agree on the higher temperature. I guess the good thing is they really don’t go bad, or so I tell myself,  as I think about the 10-year-old beans and peas still sitting on the shelf. For added texture, sprinkle with coconut flakes. They curled up around the edges and some got crispy, but the majority were only crispy around the browned edges. The resulting chips are so good, you really won’t be missing out. Rate this recipe a convection oven definitely helps to circulate the air around…, Yummy, crisped up well, I used thyme, grated the potato to get it thin, cooked in a large Pyrex no parchment. We have been experimenting with these chips and have had mostly good results. Roasted vegetables are the perfect, hands-off way … Tried these tonight. I have just made these with a golden kumara and a red kumara. Tried this today, had the same problem as everyone else, just will not crisp up. Like the other reviewers, I also found that these little guys are resistant to crisping up. And take it from me (I’ve been hooked on mashed potatoes for as long as I can remember), sweet potatoes do indeed make a spectacular substitute. The potatoes need to be super thin. Dal, if unfamiliar, is a thick, flavorful vegetarian stew commonly found all over India, Nepal, Pakistan, Sri Lanka and Bangladesh. I wasn’t discouraged, it’s my first time making these and ovens vary. Possibly could try boiling the sweet potato first (just like making crunchy roast potatoes) than slice, brush with oil and bake? Yeah, unfortunately, this didn’t work for me either. Sweet potatoes are an excellent source of several essential vitamins and minerals, and they’re also jam packed full of antioxidants that help to keep disease at bay. Im keen to try it. Otherwise, have you got any other idea as to why they wouldnt have crisped up?? Professional chef, former restaurant owner and caterer, here is where I share hundreds of seasonal, globally-inspired, VEGGIE-DRIVEN recipes.Let's start cooking together! Preheat the oven to 350 degrees F. Mist an 8-inch square baking dish with cooking spray. The tempered oil gives it a real restaurant quality. Delicious!! Add spices, Make tempering oil to drizzle over top:  heat oil or. https://www.thekitchn.com/15-suppers-with-sweet-potatoesrecipe-roundup-167807 I think you could also eliminate the oil. https://www.delish.com/holiday-recipes/thanksgiving/g622/sweet-potato-recipes Has anyone tried this? , I made these several times, each time putting less oil on chips, also using parchment paper but I could not get them to crisp up. No need to flip each chip over. It’s that pairing that ends up turning this into a recipe that makes one amazing healthy snack. We are out of chips. I only had a few as my kiddos and hubby gobbled them up. Popped them back in the oven for another ten minutes. Thank you so much for sharing this recipe! You’re going to especially love this recipe if all of your favorite snacks that you enjoy munching on are savory and salty. But oh so dangerous… because I think this might be a new addiction. https://www.sailusfood.com/pappu-pulusu-tamarind-based-lentil-vegetable-stew ~James Hollis~. The first batch took around 8 minutes after the flip, and the second batch only five. Soak the cut chips in water for two hours prior to baking, this takes out some of the starch. No matter how successful we have been in the outer world, judged by standards external to us, if we are not living in accord with the intent of our soul, depression is likely to follow. I’ll try this again with hand-cut, thinker slices and go for a lower temp for a longer time. >> More, Comforting Lentil Dal with Sweet Potatoes, « Garlic Chili Tofu with Sesame Broccolini, Tunisian Tagine (w/ Chicken or Chickpeas) Couscous & Green Harissa Sauce », Handful fresh cilantro leaves or chopped scallions for garnish. No, they are hard not crunchy. Haven’t tried the convection part of my oven. Anyone who knows me knows that coconut oil is one of my ‘go to’ ingredients for just about everything. Afterwards, add them into a large bowl along with two tablespoons of melted coconut oil. It took many hours also. I eat and live the Paleo lifestyle everyday. If you don’t have a dehydrator turn oven on 125 with the door open until only the center is moist. I highly recommend checking out our ‘Are Sweet Potatoes Paleo?’ article. This makes sweet potatoes a particularly good carb option for individuals who suffer from type 2 diabetes. Any suggestions? It goes into a detailed explanation as to why sweet potatoes are considered acceptable to eat on the paleo diet while white potatoes are not. I have made these a couple of times using evoo, with no issues, they crisp up very nicely. I think more is more with the coconut oil in this case. Even the “mistakes” were ok. I use food dryer it takes 24 hours to get them dry but they are crispy orange color and delicius and no oil. Do you think using a food dehydrator would work? If you have a dehydrator then 140 for 20-30 minutes. I have used a dehydrator on one batch which helped remove the moisture. Used the bottom rack. So I put them on a paper towel, to take some of the oil out. The first phase involves feelings of excitement and anticipation for the healthier lifestyle choices you’re making. I will definitely try this again, but less oil. Sweet potato halwa or if you like, roll it like laddus, have a stunning resemblance to Carrot Halwa. The low, long temp basically dries and toasts each slice at the same time . The key thing that makes this recipe paleo friendly is using sweet potatoes as your main ingredient as opposed to white potatoes. ★☆ It seems like everyone goes through the same phases whenever they start to follow the paleo diet. Sprinkle salt, turmeric, chana masala powder, boiled chickpeas and mix well. https://food.ndtv.com/lists/10-best-sweet-potato-recipes-712464 https://cookpad.com/in/recipes/10857231-pappu-biyyamlentils-rice Bring a few inches of water to a boil in a pot with a large steamer basket in place. Along with adding a solid amount of MCT fats to the recipe, the coconut oil serves another important purpose by helping to combine the remaining ingredients. MCT fats are incredibly beneficial for anyone following any type of low carb diet plan because they can help to boost your ability to burn fat while providing your body and brain with a quick source of fuel. If they are not browning, a tip is to make sure they are as dry as possible before baking. Rosemary is known to possess both anti-inflammatory and antioxidant compounds, and there’s even evidence that it may help to protect against the development of neurological diseases like Alzheimer’s. Try 425 and keep an eye on them. I have abandoned the idea now. I used a convection oven that is the size of a toaster oven. I think they have to stay in until they are brown in order to become crispy. The red kumara worked better and if you brush your sweet potato with coconut oil rather than tossing they crisp up better. I did soak them in water for a couple of hours the second time I made them and they crisped up even quicker. Probably the most common one is simply that you’ve sliced your sweet potato into slices that are too thick. Keywords: Dal recipe, lentil dal, vegan dal recipe, easy dal recipe, lentil dal recipe, red lentil dal, how to make dal, what is dal?, dal makhani vegan, Tag @feastingathome on Instagram and hashtag it #feastingathome. Not burned mind you, just brown. I followed the recipe, except I used olive oil instead of coconut oil, and about half the quantity. I use it in recipes, I use it to moisturize my hair, and I even use it as a sort of mouthwash with oil pulling. I too used a mandolin. It makes crispy chips and you don’t have to use oil. It was trail and error till I got my heat and time down right. https://www.hungryforever.com/recipe/andhra-style-pappu-recipe They are tough to cut so I zapped them in the microwave a couple of minutes. I haven’t tried canned lentils, but I think it would be fine! We use it to make sweet potato chips for our dog as well. Sweet potato chips never gets old. Add the sweet potatoes, crushed tomatoes, finely chopped colored peppers, cover and allow them to cook for about 10 minutes. No, you didn’t read that sentence wrong; there is indeed such a thing as good saturated fats! This recipe is just fabulous and so amazingly easy. Obviously it would take much longer, but you wouldn’t have to watch them as closely. Hey, I'm Sylvia! I’m just wondering if they would crisp up. The ones that were browned on the edges were the best ones. First off I had a white sweet potatoe not sure if that had anything to do with it but the following did: Make as thin as possible and as even thickness. Serve this with fluffy basmati rice or toasty naan bread, for a fast 30 minute, economical, soul-satisfying meal. Instead of using sweet potatoes, you can definitely feel free to use one of the following options: There are a couple of reasons why your chips might not turn out very crispy when you’re following this recipe. This was so delicious! I made these today! Served with a Mexican bean dip.. so much cheaper than buying them at the store.. Don’t use any oil, toss in salt and pepper AFTER cooking. https://www.southernliving.com/food/entertaining/sweet-potato-recipes we season them with garlic pepper. In a large bowl, toss sweet potatoes with coconut oil, rosemary, and salt. The best were ones I sprayed lightly with olive oil and salted and baked at 375. The key to crispy chips every time is to only place a single layer per baking sheet. On top of that, there’s even evidence that coconut oil may help to improve levels of the ‘good’ kind of HDL cholesterol in your bloodstream. Absolutely dahliscious. Rinse lentils and soak in a bowl of water. They did crisp on the edges but started turning brown. In this recipe, tomatoes are added to give a tangy taste and flavor to the dal. A quick 30 minute meal that is simple to make and full of fragrant Indian spices. Place sweet potato chips in a single layer on a rimmed baking sheet covered with parchment paper. These were a huge hit with my family. Thank you!! Allow the flavors to blend in. Sweet and Spicy Sweet Potato Soup 4 A creamy fall soup that's easy to make any time of year. I sliced then with a cheese slicer lengthwise Thanks for the midnight snack.. delish. It usually takes about 40 minutes at 400 degrees in my oven. A winning combination of dried rosemary and pure sea salt ensures that these sweet potato chips are packing a ton of flavor, making them a perfect choice to serve for all manner of occasions, from watching the game on a lazy Sunday afternoon to hosting a neighborhood cookout. I can eat this all day long, every day, so yummy and crisp. The ghee (clarified butter) is of course optional, but I have to say it is so yummy! Not only does the rosemary add quite a lot of potent flavor to your chips, but it should come as no surprise that it also offers up quite a few great health benefits for this recipe as well. Jan 31, 2016 63 Comments ★★★★★ 4.9 from 32 reviews. Or slice than boil, brush with oil and bake but being careful not to break the slices when removing from the boil. . Here I used red lentils that have been in my pantry for….I don’t even want to tell you how long! I was reading the comments while mine were in the oven and they ended up being in for about 12 or 13 mins. We used an electric slicer to get a consistent thickness. It can be found at Trader Joe’s and upscale markets like Whole Foods. “What about all of my favorite snacks? sprayed cookie sheet with olive oil after 10 min removed and sea-salted .. wow thanks.. Yum! The Best Creamy Chocolate Frosting for Paleo Brownies and Cakes, Crumble-Coated No-Bake Peach Pie Energy Balls, Crockpot Teriyaki Beef Cauliflower Rice Bowl, Honey Garlic Chicken Fingers with Sriracha Dipping Sauce. Definitely a keeper. Your email address will not be published. Mine were thicker on one side so they were to get done without one side of the edges being browner. I take them out as they cook and put them on paper towels. Also, keep a close eye on them after the 15 minute mark. Easy Homemade Sweet Potato Chips (OMG, So Good) | Paleo Grubs With that being said though, the type of starch that sweet potatoes contain actually raises blood sugar levels quite slowly, especially when compared to other types of carbs like fruits. Temp fpr the convection oven was between 350 -325 F. Can’t wait to try it with the red ones… Do not give up just keep trying different combinations of thickness, temp and time. Thanks for the great recipes I have gotten on this site, this is the first one that has not worked out for me. yes…and I wl try evoo and or peanut oil…lightly used..going to try today. Keep your oven HIGH, as 375 is far too low to crisp up. Got a new sheet of parchment paper put them back in the oven on broil as someone suggested. Really yummy and they crisped up too! Meal-Prep Roasted Vegetables. We purchased it at Bath Bed and Beyond for under 20.00. They turned out perfect, It does say to use parchment paper in the directions. Preheat oven to 375 degrees F. Peel sweet potatoes and slice thinly, using either a mandolin or sharp knife. I also find that sometimes it works better to just brush the sweet potato slices with coconut oil instead of tossing everything together in a bowl all at once. I’m pretty sure unused too much coconut oil, but I mixed it with garlic, black pepper, sea salt and Rosemary. It’s a main staple not only because it is comforting and hearty, it is also a very inexpensive source of protein and sustenance. I love helping people discover new paleo recipes and enjoy giving helpful tips on the Paleo diet and creating new recipes. It’s a particularly good ingredient to use for paleo dieters because it’s a great source of quality saturated fats. This sweet potato cake smells like autumn thanks to cinnamon and cloves, and just happens to be vegan. So without further ado…. It has become a family favorite. I have used the dehydrator to make sweet potato snacks for my dogs and they didn’t get crispy . Traditionally dal is served over rice, or scooped up with roti (a tortilla-like bread)  or mopped up with chapati (naan bread). Outstanding! It’s delicious over other whole grains too – like quinoa, farro or buckwheat. I’m glad I found this recipe and will definitely make them again. ★☆. Please remember to rate the recipe – this encourages others to make the recipes too! They came out pretty good. They couldn’t be easier to make as well, requiring only four simple ingredients and about 30 minutes of your time. Can I make this with canned lentils? Tossed them in some coconut oil, placed them in one layer on the cookie sheet and popped them in for ten minutes. A lentil stew of sorts, it is finished with an optional, but delicious, “tempering oil,” which is basically whole spices like fennel seeds and cumin seeds briefly seared in oil (or ghee), releasing an incredible aroma into the house, before it is drizzled over the dal for an extra burst of flavor. However, sweet potato was later used to maintain I thought my oven my be running hot so I moved the third try down to the lower rack. I just took some more out after being in the oven for 20 mins. They turned out nice and crispy. I like the garlic idea. These are delicious and at the same time, a bit of a challenge. Had to watch to prevent burning. There aren't any hard-to-find ingredients here, just sweet potato, sugar, flour, oil, and spices. Andhra tomato pappu or tomato dal is a very popular dal recipe from the Andhra cuisine. Hello, I am baffled Tried this otherwise simple recipe and they didnt crisp up. I forgot to mention…..spread them out, single layer, on a baking pan lined with parchment paper. Not only do the sweet potatoes allow you to enjoy snacking on potato chips without having to feel guilty about it, but they also provide you with quite a few solid health benefits as well. IF you have leftovers–heat in the microwave. They tasted delisious. I got them to work pretty well. While I find that the combination of sweet potatoes, rosemary, and pure sea salt delivers fantastic results, I also definitely realize by now that not everyone likes the same things when it comes to making homemade paleo recipes. You can also add cooked chicken if so inclined, although it is traditionally vegetarian. Hi, I'm Sylvia! Pour the coconut milk, stir well and let it come to a boil. I also wiped some of the excess oil off with paper towel after I turned them over. After the second ten minutes were up, I broiled them for about three minutes to get that final crispness. So quick and easy to make with ability to use whole spices and just some chopping. Adding in the pure sea salt helps to offset some of the bitterness of the rosemary while also giving your chips that classic salty taste that everyone loves to snack on. They don’t get crispy because the recipe omits to mention the use of parchment paper, which is shown in the photos…, I was looking for a quick sweet potatoe chip recipe and found this I followed except I did not use rosemary (I do not like it) and did not use parchment paper just cooked them on a cookie sheet. I use plenty of oil and no parchment paper, they brown faster and get crisper. This recipe looks amazing! I dont know what types of kumara (sweet potato) there is where you are but in NZ we have a few different varieties. Soulful, comforting Sweet Potato & Lentil Dal topped with a flavorful “tempering oil”. I had a plan of making kheer with sweet potato, but when I started frying sweet potato, I loved the smell of it and it reminded me of carrot halwa. Soulful, Comforting Red Lentil Dal with Sweet Potatoes and a flavorful “tempering oil”. I noticed the thinner the better and I was very light with the oil. Saute two more minutes, then add garlic and turn heat to medium. Put … When making this recipe, you’re going to want to peel the sweet potatoes and then slice them into thin strips using either a mandolin or a sharp knife. A quick 30 minute vegan meal that is simple to make and full of fragrant Indian spices. 5 minutes in to the fist ten minutes. Next time I get a craving for sweet potato chips, I will just try frying them. Try tossing the chips in egg whites before seasoning, then bake. The only problem with this recipe is that I’ll have to develop a taste for sweet potatoes since they’re not a favorite yet. Also I had various thickness to try out with. I went and bought a mandolin to get a fine cut, but to no avail. And it worked! The word “dal” also refers to a dried pulse that has been “split” –  most commonly you see this with lentils, peas and some beans. Glad I decided to only use one sweet potato, to try this instead of two. A quick 30 minute vegan meal that is simple to make and full of fragrant Indian spices. Finally, if you’re craving a way to snack on chips in a paleo friendly way but you aren’t quite sold on mixing sweet potato and rosemary, we also have a few other tasty (and oh so healthy) homemade chip recipes that are 100% paleo friendly as well. PNW Chef & 2018 Saveur Blog Awards Finalist! I also used a mandolin to get them sliced thin. They started to brown so I had to take them out. Such a delicious dish! Obviously, this recipe doesn’t work. I found the best way to make the crispy is to dehydrate them first. Can’t stop eating these. For the last ten minutes, watch the chips closely and pull off any chips that start to brown, until all of the chips are cooked. For the ones that didn’t crisp up, I tried a few seconds in the microwave and that did a pretty good job. I tried this today and my daughter and I loved them. ★☆ It would be one thing to just throw a few slices of sweet potatoes into the oven and bake them into a healthy snack, but the real secret of this recipe is a combination of dried rosemary and sea salt. Then pat dry. Click here to view recipes. As Andhra cuisine is known for its spicy flavours, this tomato dal … What makes this special are the warming spices. You could perhaps shallow fry in a suitable oil, drain on kitchen towel then season…can’t wait to try. Not to worry though. I hope you like it! It a real restaurant quality issues, they brown faster and get crisper just..., soul-satisfying meal, peanut, butter ) is of course optional, but less oil takes. Wouldn ’ t get crispy i loved them it always ends up with slightly crispier.! Apples, Spicy ginger, and just some chopping flip, and about minutes! Today, had the same phases whenever they start to follow the paleo diet and creating new recipes my... 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