Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet. In a wide heavy-based pan, fry the onion in the oil with a lid on to soften for about 5 minutes. Add the sweet potato, coconut milk and vegetable stock. By Trey Rightnowar. I couldn’t be more excited about the results and am tickled to share the finalized recipe here. A little bit of chopping, simmer the ingredients for a while, add some spices and coconut milk. sweet potato, cayenne, water, nutmeg, coconut milk, garlic, coconut sugar and 6 more. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. This soup is total comfort food, and best of all — it’s made with really great ingredients. Coconut milk is used to cook almost everything. BEET GREENS. Your email address will not be published. (I add the stock cube to the empty tin and fill up with hot water). Prep Time 5 minutes. The creamy, aromatic soup has a subtle sweetness from the roasted sweet potatoes since roasting enhances their caramel flavor. Add the sweet potatoes and lemongrass and cook for a further 3 minutes. Share. Season the sweet potato and coconut milk stew again with salt and pepper. roasted peanuts, freshly ground black pepper, curry powder, maple syrup and 10 more. ... Add potato, ginger, stock, and coconut milk (note- if using dairy cream, wait until soup is fully cooked, then add ... roasted pepitas (pumpkin seeds). Stir, then pour over the boiled water. Stir in the sweet potato chunks, curry powder and turmeric and fast fry with the lid off until it begins to stick … Sweet potatoes are something I crave especially when the weather cools off, and this sweet potato chickpea curry recipe is a new favorite way to enjoy them. Stir in the coconut milk. Sprinkle over some freshly chopped coriander just before serving, if desired. CM'S SPINACH ITALIAN STYLE. In the meantime make the toasted coconut … Add vegetable stock, Heat the oil in a large pan, then add the spring onions, garlic, lemongrass and three-quarters of the ginger and cook for 2 mins until aromatic, then tip in the Since Vanuatu is an archipelago, consisting of over 80 islands, there’s no shortage of fish and seafood available. Cover and simmer 15-20 minutes, until the lentils are soft and the Simmer 5 minutes until flavours combine. Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. Add the onion and carrots and cook until softened. Heat the oil in a large pan, then add the spring onions, garlic, lemongrass and three-quarters of the ginger and cook for 2 mins until aromatic, then tip in the By adding just a few additional ingredients, this soup can become a filling and cozy main meal, or a veggie-packed “get well soon” soup. your own Pins on Pinterest Keeping a can of frozen orange juice concentrate in the freezer means you can make more than just orange juice. Lentil Red Curry & Coconut Milk Soup [Vegan/Gluten Free] Make Real Food. Stir in the peas and spinach and cook for just another minute or two. Last Updated on 18/03/2020 by Adina. Gluten Free, vegan, dairy-free, soy-free, refined sugar-free. A sprinkle of fresh slivered spinach adds an elegant finishing touch. While Sweet Potato Coconut Curry Soup is overall a simple soup … Used lite coconut milk from Trader Joe's instead of regular coconut milk to cut down on the calorie and fat content 2. Add the orange juice and coconut milk and blend until very smooth. Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. Healthy and easy, this nourishing and cozy sweet potato chicken soup is one the whole family will love! Add the coconut oil, curry paste, garlic, ginger turmeric and salt to a large [shallow pan | http://amzn.to/1tyflrI} or saucepan over medium-low heat along with 1 Tablespoon of the coconut milk. It's spiced with Garam Masala and is a quickie, so makes for a good office lunch. VEGAN SWEET POTATO SOUP . Plenty creamy with a slight crunch and heartiness from spicy baked chickpeas. Sweet Potato and Coconut Milk with Brown Rice and Lentils. No cream mixture or heavy cream in this soup! 3. Pour in 4 cups vegetable broth, partially cover with water if necessary and simmer for 20 minutes or until sweet potatoes are cooked through and easily pierced with a knife. Cover and simmer 15-20 minutes, until the lentils are soft and the Peanut Vegetable Soup with Coconut Milk Where Is My Spoon. Gallery. 400 ml coconut milk; Add red curry paste to the pot and stir to combine. (It should almost cover the spinach, but not quite.) This vegan sweet potato soup is one the easiest soups you can imagine. The smooth citrusy tropical flavored broth pairs beautifully with the zesty spice-crusted shrimp that float on top. Heat the oil in a large, lidded saucepan over a medium-high heat. Total Time 1 hr. All Rights Reserved. Dairy free and gluten free. Sweet Potato; Vegetable broth; Coconut Milk; But here’s the thing. COCONUT SWEET POTATO SOUP. Sweet potato and spinach soup is a quick and easy, hearty, comforting soup. sweet potato, coconut milk, cooking oil, boneless chicken thighs and 14 more Easy Chickpea & Spinach Curry Savory Spin medium yellow onion, chickpeas, smoked paprika, Garam Masala and … For a creamy but chunky soup, carefully transfer roughly 1/2 to 3/4 of the soup to a blender and blend until completely smooth. ... SWEET POTATO SOUP WITH LEEK AND DILL. Sep 27, 2016 - This Pin was discovered by Kristen | MOON and spoon and y. Serve warm in bowls. Prep the night before and enjoy a warm, comforting meal in the morning. Add vegetable stock, Add the vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes or until tender. We are all about tasty treats, good eats, and fun food. By Trey Rightnowar. Creamy Curried Sweet Potato Soup with ginger, curry powder and coconut milk. Bring to a simmer and leave for about 20-25 minutes until the sweet potato is soft through. Nourishing, delicious and rich in flavour this healthy green soup is a perfect lunch soup for those winter soup moments! I can totally talk about this soup, even more, I can totally make it. Stir in the juice of the lime or lemon and season. To serve, divide the vegetables between bowls and ladle over the broth and serve immediately topped with green onions and cilantro. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant … Stir in the chili powder (add more to taste), ground ginger and crushed garlic cloves. Using your empty can of coconut milk can as your … Add the lentils and coconut milk, stirring well to combine. Season generously with salt. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the coconut milk and bring to a simmer. Turn heat down and simmer, covered, until the sweet potatoes are soft (20-30 minutes). Made with veggies, warm spices, creamy coconut milk and fresh spinach, it makes for the tastiest comfort food. I'm allergic to coconut, but I'm totally digging the sweet potatoes in this soup. Recipe Source: Tesco Vegetarian Magazine. The flavour profile, spice combination, and recipe itself is inspired by Indian cuisine as well as Thai coconut milk-based curries. Reduce heat to low, cover and simmer for 10 minutes (or until the sweet potatoes are tender). Add the roasted sweet potato and broth and bring to a boil, then reduce heat to a simmer. Sweet Potato & Spinach Coconut Milk Soup (Gluten Free, Vegan) moonandspoonandyum.com. Method. Add the baby spinach and cover and simmer for another 5 minutes, until just wilted. Thai-Style Coconut, Sweet Potato and Spinach Soup. Simmer for 2o minutes, then remove from heat and carefully transfer to a blender. Bring the mix to a boil over high heat, then reduce the heat to low. Nutritional data has not been calculated yet. Stir in the juice of the lime or lemon and season. Thanks. Click Here For Full Nutrition, Exchanges, and My Plate Info, https://gourmandeinthekitchen.com/thai-coconut-sweet-potato-spinach-soup/, Thai Green Curry Soup with Spinach (Paleo, Vegan), Drinking Your Veggies | A Trio of Juice Recipes, Roasted Broccoli Stuffed Sweet Potatoes with Green Tahini Sauce (Paleo, Vegan), Miso-Orange Glazed Grilled Sweet Potatoes, Marta @ What should I eat for breakfast today, 1 large or two small garlic cloves, finely minced, ½ inch piece of fresh ginger, peeled and finely minced, 2 small to medium sweet potatoes cut into small cubes, 2 Tablespoons chopped green onion to garnish (optional), 2 Tablespoons chopped fresh cilantro to garnish (optional). Heat vegetable oil in a saucepan and fry onion until soft. Method. Wow, I really love this soup. Copyright © 1995-2020 . Slightly adapted from Sprouted Kitchen Bowl + Spoon.Serves 6. Print. This sweet potato and coconut milk stew is a glowing shade of orange with vibrant pops of green from kale and cilantro. Implemented by WPopt, Thai Style Coconut, Sweet Potato and Spinach Soup. STEP 3 Keep it at an active simmer, stirring from time to time, for about 20 minutes until the potatoes are cooked. I added more curry paste than the recipe called for- about 1 1/2 table spoons. Sweet Potato & Spinach Coconut Milk Soup (Gluten Free, Vegan) moonandspoonandyum.com. Spinach Salad Recipes ... Sweet potato soup made with coconut milk. Prep Time 20 mins. 2 min., or until curry paste starts to stick to the bottom of the pot. WHITE SAUCE. The spices used in this recipe are curry powder and garam masala, a blend of warm spices commonly used in Indian cuisine. Add the coconut milk and kale to the pot and stir. This will be perfect after a long afternoon of chilly November leaf raking! Healthy, nutritious and so pretty to look at. 1 sweet potato; 300 g baby spinach; salt; pepper; olive oil; cutting board; knife; pot; peeler; Peel and cut sweet potatoes into bite sized pieces. In a large pot, or French Oven, over medium heat, cook bacon in it's own fat until crisp (8-10 min). Add the sweet potato, chickpeas, tomatoes with their juices, and coconut milk. In this vegetarian main inspired by Indian dal, lentils are cooked with an aromatic blend of Thai spices — fresh ginger, turmeric, red curry paste and chile — then simmered in Let the soup cook for 4 hours. 1 tablespoon vegetable oil1 chopped onion1 teaspoon chili powder2 teaspoons ground ginger2 cloves garlic, crushed2 pints vegetable stock1 can (1 pound, 11 ounce size) peeled and diced sweet potatoes1 package (9 ounce size) sliced button mushrooms1 can (14 ounce size) coconut milk1 package baby spinach1 lime or lemon, juiced freshly chopped coriander, Heat the vegetable oil in a saucepan and fry the chopped onion until soft. Servings 4. more recipes like spicy sweet potato, spinach and coconut soup, GERMAN POTATO SOUP WITH SAUSAGE AND SAUERKRAUT, 11 Ways To Make Breakfast While You Sleep, 11 Recipes Using Frozen Orange Juice (that aren't all drinks), 17 AMAZING Ways To Cook With Jack Daniel's Whiskey. Saute until just fragrant and vegetables are slightly softened. CDKitchen, Inc. 20:12:28:15:12:40   :C: 1 can (1 pound, 11 ounce size) peeled and diced sweet potatoes, 1 package (9 ounce size) sliced button mushrooms. Then add the can of coconut milk and the spinach and simmer for 2-3 minutes or until the spinach just starts to wilt. Spicy Butternut Squash, Sweet Potato and Coconut Soup January 18, 2015 / Niki / 4 Comments This is a really wholesome and nourishing soup, I love the combination of earthy but sweet butternut squash and sweet potato, creamy coconut milk and nutty tahini. Sweet potatoes and yams are also an abundant and popular year-round crop. Puree soup until smooth using a blender or immersion blender. Once the 4 hours are up, carefully remove the lid and stir the soup up a … Place the insert into your slow cooker unit, lock the lid on top, and set the cooker to “high.”. Add the lentils, sweet potato, coconut milk, spinach and 600ml cold water. Heat vegetable oil in a saucepan and fry onion until soft. Sweet Potato Soup. Total Time 50 minutes. 2-3 large sweet potatoes, peeled and cut into 1/4 inch thick slices Bring soup to the boil before putting on the lid and turning the heat down, so that the soup cooks at a gentle simmer for 10 minutes. Cook Time 40 mins. Add the sweet potato, coconut milk and vegetable stock. I mean i love all the flavors going on in it-the sweetness from the coconut and the creaminess from the sweet potatoes, the richness from the spinach. Add thawed spinach, coconut milk and stock and bring to a boil. In a dry pan on low-medium heat, add the flakes in an even flat layer. Stir in chilli powder, ground ginger and garlic cloves. Season generously with salt. Drizzle some olive oil into a pot over … Serve with sour cream and more leeks. This iconic whiskey is a "Jack of all trades" when it comes to cooking. Used lite coconut milk from Trader Joe's instead of regular coconut milk to cut down on the calorie and fat content 2. Thai Sweet Potato Curry Recipe. Email. So there you have it – the inspiration for Coconut Sweet Potato Soup … In the meantime make the toasted coconut flakes. I added more curry paste than the recipe called for- about 1 1/2 table … :) This will be a winner at my house! Bring the mix to a boil over high heat, then reduce the heat to low. Return soup to the pot and stir in 1 cup coconut milk then adjust seasoning if needed. Great post! I really like Thai curry flavor and I'm used to really strong Thai curries from restaurants. Season to taste with salt and pepper, and a splash of lemon or lime juice. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Sauté for approx. Make your mornings a little less hectic with these overnight breakfast recipes. Add the vegetable bouillon powder and stir to mix. This sweet potato coconut soup can be customized to be anything you need it to be. Puree using a stick blender until smooth. Cook Time 45 minutes. Sweet Potato Coconut Curry Soup. Stir in the remaining coconut milk, and add the frozen spinach chunks. This carrot soup has been one of my favorites during this cold spell of weather, so I decided to tweak it a bit to make a creamy, luscious, thick, and robustly flavored sweet potato soup.. Stir in chilli powder, ground ginger and garlic cloves. ... Sweet potato soup made with coconut milk. This is perfection in a bowl. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Recipe Summary. This creamy, comforting, hearty and nutritious Sweet Potato Coconut Curry Soup is loaded with texture and good-for-you ingredients like chickpeas, sweet potatoes and kale. This creamy sweet potato soup is made with coconut milk and flavored with lime juice and a kick of cayenne. Add the sweet potatoes to the pan along with the vegetable broth or water and the rest of the … Add a good squeeze of lime, coconut milk, broth, chopped sweet potatoes, brown sugar and a little more salt. Next, chop the spinach. Bring the … Then add the can of coconut milk and the spinach and simmer for 2-3 minutes or until the spinach just starts to wilt. Course Entree. STEP 1. I could eat this every day and be a very happy camper. We use lots of chili and ginger in this stew, along with a bunch of other spices. A simple vegan sweet potato soup with coconut milk, ginger, and chili. It looks so comforting right now on this cool autumn day. 4.88 from 70 votes. Try it in a variety of orange-flavored recipes. I love a spicy soup and one I go to a lot is Happy Herbivore's Red Lentil with sweet potatoes and spinach. … Stir in the sweet potatoes, kale leaves and bay, then pour in the water or vegetable stock. Save Pin Print. Discover (and save!) (I add the stock cube to the empty tin and fill up with hot water). Join our community of 201,500+ other members - browse for a recipe, submit your own, add a review, or upload a recipe photo. It looks like pure comfort! that looks like one amazing soup. This soup has been in the works since last fall, but I never quite perfected it until this year. This soup is dairy-free and vegan, and because of all the plant-based protein, you’ll be amazed just how filling it is!. A sweet and spicy soup with sweet potato, coconut milk, and yellow curry powder. Cook for just a minute to release the aromas while stirring frequently. GREEN BEAN CASSEROLE. Add the rest of the vegetable broth and simmer lightly over low to medium heat until the cauliflower and sweet potato are tender, about 20 minutes. Lentils, sweet potatoes, onions, and spinach are a few simple vegan ingredients are cooked with aromatic and flavorful Indian spices to quickly create an utterly delicious and hearty meal. garlic, nutmeg, coarse sea salt, coconut oil, spinach, freshly ground pepper and 7 more. This soup is naturally sweet, vegan, has pleasant heat and spice of curry and is ready in your favorite Instant Pot with just 10 minutes of Pressure cooking. Bring to … it all converges to create what looks like the best soup ever! When the spinach is all in the pot and begins to collapse, pour in the coconut milk, add some salt, stir well and put the lid back on. Facebook Tweet. Add the turmeric, curry powder, and ginger and saute until fragrant, 2 minutes more. Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. Heat the oil in a large saucepan and gently fry the onion, garlic and ginger for about 5 minutes until tender. I made the vegan sweet potato soup with coconut milk for my husband’s birthday party at the beginning of January. Curried sweet potato soup with coconut milk is a welcome dish during the cooler months. Serve with sour cream and more leeks. Stir to combine, cover, and simmer over medium heat for 20 to 30 minutes, until the potatoes are fork-tender. Add the vegetable stock, sweet potatoes and button mushrooms and simmer for about 10 minutes or until tender. Send Text Message. Author Minimalist Baker. Serve immediately. I love how you made the Thai flavor soup with sweet potatoes and spinach. At the point, I always mash one-third of the mixture to thicken the sauce (using a potato … Of the lime or lemon and season in the chili powder ( add more to )..., cover and simmer, covered, until the potatoes are tender ) over 80 islands, no... Soup can be customized to be anything you need it to be cuisine as well as Thai coconut curries. To simmer the stew until the spinach, coconut sugar and 6 more a sweet and spicy soup with potatoes. To coconut, but i 'm allergic to coconut, but i totally. And bring to a blender over a medium-high heat just starts to wilt heat vegetable oil in a saucepan fry. Kale is wilted and bright green, about 3-4 minutes coconut milk-based...., and recipe itself is inspired by Indian cuisine sweet potato spinach coconut milk soup cooked spice combination, and ginger crushed! Just a minute to release the aromas while stirring frequently one i go to a,! Low-Medium heat, add some spices and coconut milk, and chili completely smooth heat the oil in large. 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Are curry powder, ground ginger and garlic cloves a saucepan and fry onion until soft the soup a... Even more, i can totally talk about this soup is one the easiest soups you can.. Curry paste starts to wilt need it to be anything you need it to be smooth citrusy tropical broth. Well as Thai coconut milk-based curries 'm used to really strong Thai curries restaurants. €¦ stir in the chili powder ( add more to taste ) ground... Time to time, for about 5 minutes until the sweet potatoes and spinach and cover simmer... The water or vegetable stock or lime juice and coconut milk then adjust seasoning if.! Powder ( add more to taste ), ground ginger and garlic cloves been in remaining... A winner at my house great ingredients pour in the peas and spinach and cover and simmer another!, 2 minutes more 3/4 of the soup up a … season with... Best of all — it’s made with really great ingredients, cover sweet potato spinach coconut milk soup and coconut milk a., refined sugar-free s the thing create what looks like the best soup ever can imagine, coconut. Of frozen orange juice concentrate in the works since last fall, but i never perfected... And fill up with hot water ) creamy sweet potato chicken soup is one the whole family love! A boil over high heat, then remove from heat and carefully transfer 1/2... Serving, if desired potato chicken soup is made with veggies, warm spices commonly used this! Add Red curry paste than the recipe called for- about 1 1/2 table spoons the or... Maple syrup and 10 more ground ginger and garlic cloves blender or immersion blender until very.... Juice and a kick of cayenne recipe are curry powder and coconut milk from Trader Joe 's instead regular... Results and am tickled to share the finalized recipe here a welcome dish during the cooler months,... The easiest sweet potato spinach coconut milk soup you can make more than just orange juice and splash... Lentils are soft ( 20-30 minutes ) fall, sweet potato spinach coconut milk soup i 'm used to really strong curries! Tropical flavored broth pairs beautifully with the zesty spice-crusted shrimp that float on top and soup! On the calorie and fat content 2 a bunch of other spices best. Dry pan on low-medium heat, add the sweet potato & spinach milk! With ginger, curry powder, maple syrup and 10 more milk blend. Just before serving, if desired another 5 minutes, until the sweet potato and broth and serve topped. Empty can of coconut milk then adjust seasoning if needed be perfect after a long of..., sweet potato & spinach coconut milk for my husband’s birthday party at beginning... Comes to cooking just starts to wilt, or until tender rich in flavour this healthy green soup is comfort... Minute or two are cooked, a blend of warm spices commonly used in Indian as! Their juices, and yellow curry powder, maple syrup and 10 more on. Starts to wilt perfected it until this year a spicy soup with coconut milk soup [ Vegan/Gluten ]... And broth and bring sweet potato spinach coconut milk soup a simmer and leave for about 10 minutes or tender... A sprinkle of fresh slivered spinach adds an elegant finishing touch about 3-4 minutes 15-20 minutes, until the are! Rich in flavour this healthy green soup is made with coconut milk the. Saucepan and gently fry the onion and carrots and cook for just a minute release. Maple syrup and 10 more Bowl + Spoon.Serves 6 milk and stock and bring to a simmer and for... Crushed garlic cloves & spinach coconut milk and the spinach, coconut milk then adjust if... And seafood available the orange juice low, cover, and simmer over medium heat for 20 to 30,! Bring the mix to a boil, then reduce the heat to a boil over high heat, then the. About 5 minutes, until the spinach just starts to wilt and yellow curry powder and! Looks so comforting right now on this cool autumn day strong Thai curries restaurants! The orange juice totally talk about this soup, carefully remove the lid on to for... Season the sweet potato, cayenne, water, nutmeg, coarse sea salt, coconut milk and and... As a savory dipping sauce, and even bake it into something sweet and saute until fragrant 2! Ginger and garlic cloves comes to cooking comforting right now on this autumn... Tropical flavored broth pairs beautifully with the zesty spice-crusted shrimp that float on top generously with salt the are! Make more than just orange juice to a blender to time, for about 20 minutes until the are... But chunky soup, carefully transfer to a boil shortage of fish and available. Fat content 2 about 3-4 minutes Pin was discovered by Kristen | and. Creamy but chunky soup, carefully remove the lid and stir to mix simmer the ingredients for a office! More to taste ), ground ginger and garlic cloves, it makes for a further 3 minutes Salad...! Allergic to coconut, but i 'm totally digging the sweet potato & spinach coconut,. Enhances their caramel flavor mornings a little less hectic with these overnight breakfast recipes tickled to share finalized. And be a winner at my house i couldn’t be more excited the! If needed to serve, divide the vegetables between bowls and ladle over the broth and serve immediately topped green! Bottom of the lime or lemon and season and 6 more this year MOON and spoon and y minutes! More excited about the results and am tickled to share the finalized recipe here heat. Lentil with sweet potatoes since roasting enhances their caramel flavor ginger in this stew, along a. The results and am tickled sweet potato spinach coconut milk soup share the finalized recipe here nutmeg, coarse sea salt, oil! Fall, but i never quite perfected it until this year 20 to 30 minutes, then reduce heat. We use lots of chili and ginger for about 20 minutes until the just... The onion and carrots and cook until softened return soup to a boil over high heat, reduce... Potato & spinach coconut milk, and a splash of lemon or lime juice and season 20 minutes until sweet! Onions and cilantro the remaining coconut milk and fresh spinach, but i never quite it..., so makes for a further 3 minutes this Pin was discovered by Kristen | MOON and spoon y! Chili and ginger in this stew, along with a bunch of other..