healthy potato leek soup

Leek and potato soup is the first dish I think of when days start becoming colder. By: Nicky Corbishley. It is creamy, hearty, absolutely delicious, and happens to be vegan too. Method. Rate this Recipe Print Recipe Pin Recipe. It’s still as delicious, homey and comforting as the creamy version, just a little different. Chop the leeks into small pieces. https://www.thespruceeats.com/potato-leek-soup-recipe-1375808 Calories 213 kcal. Heat olive oil and butter in a medium stockpot. Not bad at all for a healthy lighter potato leek soup without cream and lots of fattening stuff. Cauliflower has stepped in and been an fabulous replacement. If you tried this 30-Minute Leek and Potato Soup recipe or any other recipe, don’t forget to rate the recipe and let me know what you think. This potato leek soup recipe is one of our all-time favorites. A classic creamy soup with sauteed leeks, a hint of garlic and tender potatoes. This particular leek and potato soup comes with a twist. In a 6-quart saucepan over medium heat, melt the butter. A quick and easy dairy free potato leek soup … awsome EatingWell User Rating: 4 stars 12/07/2015. Prep Time 10 mins. Using an immersion blender, process soup in the pot until smooth. Add onions, leeks, and garlic and cook 6 minutes, or until translucent and aromatic. Cook all for about 5 minutes until softened; Add in salt, pepper, potatoes and cayenne. Cut the ends off the leeks, quarter them lengthways, wash them under running water and cut them into 1cm slices. Cook for 3-4 minutes until starting to soften. It is super versatile and just perfect for all veggie soup lovers. Cooked sausage separately in water to help reduce fat, then sliced into 1/4 dice when cool enough to handle. To serve pureed, pour soup and reserved 2 cups stock, in 2 batches, into a blender. Creamy Potato Leek Soup Recipe – Healthy Classic! Add onion, garlic, and leeks. EatingWell User Rating: 4 stars 10/30/2011. tap the stars to add your rating! Peel and finely slice the garlic. This Potato Leek Soup is made with fragrant leeks simmered with … Ingredients 60 g (4 tbsp) … I love hearing from you! Melt butter in a large pot over medium heat. Use the green parts - Almost every recipe for potato leek soup will tell you to throw away the greens. If you loved this Healthy Potato Leek Soup recipe I would appreciate it so much if you would give it star review! Most importantly, you won’t believe how deeply satisfying, cozy and comforting it is. Directions. In a nonstick Dutch oven, saute the celery, onions, leeks, green pepper, jalapenos and garlic in oil until tender. It’s full of warmth and comfort as well as being exceptionally simple to make. Pros: Quick and nourishing. As a result, it is important to remove its layers before cutting the bulb. The whole family will love this creamy & comforting leek and … 5 from 2 votes. Serve with crusty rolls or cornbread and a tossed salad for a delicious and satisfying meal. Makes 6 people. The roasting of the vegetables beforehand takes this soup … Add the cream and gently heat, but do not boil. 5 from 4 votes. I submitted this recipe several years ago, but I still make this all the time. It will be your savior on a chilly winter night. Add celery, leeks, shallots, and garlic; cook on medium-low heat until very soft, about 45 minutes, stirring only occasionally. Bacon flavors this hearty potato soup, along with leeks and onions. Potato Leek Soup is a simple, flavorful soup that is total comfort food. Y’all, I’m obsessed with this soup. 0 from 0. Cuisine French. Buttery, creamy, and made oh-so fragrant with the help of thyme and chives, this Stir in half-and-half and simmer another 5 minutes. This simple homemade recipe is quick and easy to make and turns out absolutely creamy and delicious. The soup is also freezer-friendly – meaning it is the perfect way to preserve some of our homegrown harvest, while simultaneously stocking the freezer with nourishing pre-made meals for seasons to come. Pin. Rather than pureeing it I decided to serve it chunky, a bit like a stew, perfect to dip a slice of bread in. Dairy Free Potato Leek Soup. So here we are now, with the re-created delicious Potato Carrot and Leek Soup recipe gracing my blog for the first time! Total Time 40 mins. Pour oil into a large stockpot over medium heat. Potato Leek Soup. I hope you love our creamy potato leek soup recipe just as … Serve with garnishes. Ingredients . 30-Minute Leek and Potato Soup. Calories 209 … Here’s the printable potato leek soup recipe: Potato Leek Soup made it? Course Lunch, Soup. Servings 6. Simple ingredients blended to make something extra special. They are terribly wrong. Total 35 mins. This creamy soup is delicious with a flavor of leek. 5 from 1 vote. Rate. Potato Leek Soup is the perfect comfort food to warm you up on chilly days. Potato leek soup is a classic French recipe that is a blend of fresh leeks, creamy potatoes, and flavorful herbs. Trim, peel and roughly slice the carrots and celery. If you are feeling unwell, rely on this soup recipe to do the trick. So nice on a cold night. My potato leek soup was a favorite of everyone in the household. For more great Platings & Pairings recipes, be sure to follow me on Pinterest, Facebook, YouTube and Twitter. Season with salt and pepper. Heat the oil in a large pan and add the onions, potatoes and leeks. ), COMFORTING, FLAVORFUL AND SO EASY! This Potato Leek Soup recipe is SO lusciously rich and velvety, you won’t believe it’s low fat without any cheese or cream! Unfortunately, potatoes are not low carb so I’ve had to re-work my recipe a bit. Made this into a Vegetable Soup last night by adding carrots (last 10 minutes) and broccoli (last 5 minutes). Add the potatoes, broth, water, pepper and salt. It’s the perfect recipe for those looking for potato leek soup without cream or milk. Also, be sure to snap a picture of your finished dish and share it with me on Instagram using the hashtag #platingsandpairings and tagging me @platingsandpairings. Peel and roughly chop the onions. Add to soup, stirring constantly to avoid lumping. Recipe by Nora from Savory Nothings. Not only does it make it low-carb, it also adds cancer-fighting and anti-inflammatory compounds. Stir in half-and-half and simmer another 5 minutes. Like I said above, it turned out super creamy. This vegan potato leek soup is perfect for a healthy break from all the holiday sweet treats, or if you simply want a healthy and warming bowl of delicious soup. Always remove spices or hard herbs before … It can be modified in many ways (make it super creamy … Rating: 4.67 stars 1065 Ratings. They add incredible flavour and colour when cut correctly and cooked at the right moment. For this vegan potato leek soup recipe, the leeks are sauteed with onions and garlic and caramelized to create a savory and delicious flavor. THIS POTATO LEEK SOUP IS MEGA CREAMY (WITHOUT ANY HEAVY CREAM! All added to soup pot and cooked until it was desired thickness. Leek and Potato Soup Recipe. You can also follow me on PINTEREST, INSTAGRAM, and FACEBOOK for more crave-worthy content. Add the leeks and a heavy pinch of salt and sweat for 5 minutes. We have been making this same recipe for more than 10 years. Still great the next day, great blended, and goes … https://www.goodhousekeeping.com/.../a29428925/potato-leek-soup-recipe Cook 20 mins. Add the vegetable stock and bring to the boil. While traditionally it is laden with dairy-filled heavy cream… It can easily be made vegetarian, vegan, Whole30, and dairy-free with a few easy-to-find ingredients! Wonderful on a cold night. It’s surprisingly hearty for being a veggie soup, not overly rich since it’s completely vegan, and you feel so warm and cozy whilst eating it. Prep 15 mins. Garnish with thyme, chives, and a drizzle of olive oil, if you’d like. 4 slices bacon 2 large leeks (white part only, cleaned, thinly sliced) 1 medium onion (diced) 2 tablespoons butter 1 tablespoon olive oil (extra virgin) 3 tablespoons all-purpose flour 3 cups chicken broth; 2 cups potatoes (diced) 2 cups half-and … Plus, you can serve this healthy potato leek soup as a main dish with crusty bread and a side salad or as a starter. Cook for 5-10 minutes more, stirring occasionally, then puree the soup. The leek potato soup with rolls and side salad is a full meal for a cold evening, yes it does get cool, even in San Diego. Learning how to clean leeks, though, is important, because dirt is often trapped inside their folded leaves. This soup recipe keeps you warm from within and is equally tasty. I no longer use so much butter, I half it, and I use half and half instead of heavy cream. Cook Time 30 mins. Rinsing the leeks a second time, similar to what I do with the cut potatoes, is highly … Potato Leek soup is a popular French recipe you cannot miss on. Thanks to cauliflower, this soup has regained its place as a family favorite. Print. Potato Leek Soup Recipes Potato Leek Soup III Potato Leek Soup III. I made this soup in a Michelin starred restaurant every day for a year and I can promise you throwing out the greens of the leek is a terrible sin. Healthy soup recipes to try this fall and winter: Pot Roast Soup in the Ninja Foodi (Pressure Cooker and Slow Cooker Option) Roasted Cauliflower Soup [Vegan] Chicken Zoodle Soup; Butternut Squash Chili Recipe; Print Pin. (If desired, use a potato masher to mash some of the soup. Instructions. This savory leek and potato soup can be left chunky or blended smooth, but the best part is the crunchy garnish that tops each bowl. 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