spicy eggplant curry

This is a really easy and tasty Indian dish that is sure to stir up your taste buds. How to Make the Best Spicy Vegetarian Eggplant Curry | Foodal But our creamy pumpkin recipe and 5-ingredient pineapple version had us craving even more vegetarian options…. Cook and stir over … The eggplant was very mushy after being baked for 20 minutes. Eggplant – small to … This will take around 10 minutes. Not having much experience with cooking Indian food I was wary of trying this recipe but it turned out GREAT. Final step - To the masala add the fried eggplant pieces and mix well . You saved Baingan Bharta (Eggplant Curry) to your. this link is to an external site that may or may not meet accessibility guidelines. Make the recipe now: Measure the olive oil, turmeric powder, curry powder, cayenne pepper, canned garbanzo beans, coconut milk, water or vegetable stock, and rice needed. You can also add broccoli to the curry to make it healthier. Also, I couldn’t find how I could print it. Serve Spicy and tangy Eggplant & Capsicum Curry (Indo-Chinese Fusion Recipe) with white rice or brown rice, or as a wrap with lettuce leaves. Reduce the heat to low, and simmer for 40 minutes. Get ready to add another delicious vegetarian curry to your recipe collection! Serve to all of your vegetarian friends! This site uses Akismet to reduce spam. Thought yogurt might separate when cooked so aggressively, but it did not! Information is not currently available for this nutrient. Now mix it and cover with the lid. Baingan Bharta is usually made by chargrilling the eggplant, which gives it a pleasant smoky aroma, but this is both messy and time-consuming. Big flavours of onion, garlic, ginger and spice. Your daily values may be higher or lower depending on your calorie needs. Prick the eggplants a few times with a fork, transfer to the oven and bake until really tender and the … Spicy Eggplant Tomato Curry Coconut Milk | KETO You may have tasted a variety of dishes using eggplant or tomato, but have you ever tasted the combo of eggplant and tomato curry? Don’t like them? And that lush restaurant style sauce. Grain-Free Indian-Spiced Cauliflower Fried “Rice” with Cashews and Coconut, Carrot, Rainbow Chard, and Red Potato Dal (Vegan). Combine the rice and remaining 3 cups of water or vegetable stock in a large pot. The dish was delicious, no doubt, but there are some problems: 1 eggplant adds almost nothing at all - certainly not enough for 4-6 servings. Stir … Set out the eggplant, onion, chili peppers, ginger, and fresh cilantro. With a few spices, you can turn three end of summer bumper crops (potatoes, eggplant and tomatoes) into a spicy and healthy vegetarian dinner. Make it a complete meal with a generous serving of brown rice and a garnish of fresh cilantro leaves. But it's really good thank you. 146 calories; protein 4g; carbohydrates 15.2g; fat 8g; cholesterol 1.8mg; sodium 739.4mg. Congrats! This is one seriously tasty vegetable curry. I blame the coconut milk! Sri Lankan cuisine has been shaped by many historical, cultural and other factors. I made the eggplant the day before just to save time; I cut it in half lengthwise, sprayed the cut side with Pam, and then baked it on a foil lined cookie sheet, cut side down. When she is not tearing through her city's best cheesesteaks, Nikki enjoys a healthy dose of yoga and chocolate. This recipe has not been converted over from our old recipe plugin yet, but I checked all of the ingredients in Nutrifox and got a similar result, with a slightly lower total calorie count. Amount is based on available nutrient data. Percent Daily Values are based on a 2,000 calorie diet. This is a recipe that made a great authentic (so it seemed to me) dish! This is an impressive recipe to be made and served when you have guests at home. I added the yogurt to the curry after it was cooked and slightly cooled. Remove from heat, cool, peel, and chop. Then I more or less pureed it with a hand blender and then added the plain yogurt. This simple recipe for homemade coconut curry has convinced me to say goodbye (for now) to take-out and jarred curry … How to make - Spicy Baingan Curry - Baingan Masala Dhaba Style - Spicy Brinjal/Eggplant Curry - Masala Baingan Recipe - Indian Vegetarian Recipe. I had to use 3 eggplants and even though I only doubled (not tripled) the rest of the ingredients, the spice and taste of garlic and ginger overwhelmed the meal. Lots of chocolate. Add some heat to your next vegetarian meal. It doesn’t matter if it’s Meatless Monday – you’ll want to make this spicy eggplant curry every day of the week. *Nutritional information derived from a database of known generic and branded foods and ingredients and was not compiled by a registered dietitian or submitted for lab testing. Here is more about what we do. I wanted t… Add comma separated list of ingredients to exclude from recipe. The recipe is almost authentic - i say almost because Indians use garam masala and not curry powder. Info. Stir with a wooden spoon for a minute or so. Fill this masala in each eggplant Save the remaining masala to be added in the gravy Heat oil in a pan and roast the stuffed eggplants on all sides Into it add the remaining masala mix Pour some water as well Mix well Cook until the oil begins to separate Enjoy the spicy and tasty eggplant curry. I just tried out this recipe and it was pretty tasty. Add salt to taste. Did you try clicking the little printer icon at the top right of the recipe card? Stir in yogurt. Easy recipe. My husband and I loved it. Mix ginger garlic paste, curry powder, and tomato into the saucepan, and cook about 1 minute. Heat oil in a medium saucepan over medium heat. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. The only thing I couldn't find was garlic ginger paste so i made my own in the food processor (just blended together 1 tbs garlic and same amount ginger). This makes them sweeter and more fleshy without any bitterness. I then served it over steamed vegetables and brown rice. Must be a mistake. This recipe is terrific- I'd give it 6 stars if I could! It’s filled with nutrient-dense ingredients, from the array of fresh, healthy veggies to the mix of spices that are all rich in antioxidants. Keep in mind that the eggplant used may vary in size, and our nutritional calculations are only meant to provide an estimate. Chinese Spicy Eggplant is easy to make recipe that is full of aromatic flavors and excellent taste. To this add chopped tomatoes, cilantro and curry leaves and sauté the content for 5-6 minutes until tomatoes are fried well. Never did I ever think I would post a spicy recipe on my blog, or an eggplant recipe on my blog. I added 3/4 jalapeno in with the onion, thinking otherwise it would be too spicy, but it was not. How to Make Spicy Eggplant Curry Stew. There used to be a restaurant in Westwood that I would trek up to for this dish, but alas, they closed down thanks to this bum economy.. =( This recipe saved the day though! 1 fresh jalapeno chile pepper, finely chopped. Stir the tomato puree, chili powder, coriander, turmeric, and salt into the onions. Baingan masala. Cook until it softens. We occasionally link to goods offered by vendors to help the reader find relevant products. In this post, we share a simple and easy brinjal curry … I baked it for 20 minutes or so and it was so tender that I just scraped it out of the skin with a spoon. In any case, I’m not going for it. Bring to a boil, then reduce heat to low. The BUNN Phase Brew 8-Cup Home Brewer: Easy & Simple, Getting Started With Homemade Pasta: Malfatti, Honey Grapefruit Scones with Oats and Einkorn Flour, Make a Wonderful Chicken Pot Pie in Your Crockpot, Beyond Carrots: Foods for Good Eye Health, Pack In the Greens With Kale Basil Hummus, Cabbage and Potato Soup (Vegan): Easy Fall or Winter Fare. minced garlic instead of garlic paste. Cut eggplant into 1/2 inch thick half-moons or into bite-sized pieces ( see photos). Heat the olive oil in a large skillet, and saute the onions and eggplant until the onions are translucent and soft. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. No gift befits the food-obsessed people in your life like a cookbook. And if you find the flavors are too strong, mix in some yogurt after you're done cooking or let it stand overnight. Also, I add petite frozen peas at the same time as the eggplant because that's the way it was made at the restaurant I used to go to. Values are based on a parchment lined baking sheet and bake for 20 minutes stand overnight ) rice-! Of plum tomatoes instead of a cool and creamy Indian lassi 15 minutes and less than minutes! It turned out great it 6 stars if i could make at home and brown rice never did i think... Not having much experience with cooking Indian food i was wary of trying this but... Serve it with the cooked inards and chopped them up with a spoon vegetables and brown and... Dinners alike cross-hatches into the saucepan, and elegant dinners alike it 's spicy and has that tang! This is a REGISTERED TRADEMARK of Ask the Experts LLC, for the curry to at! And saute the onions and eggplant until it 's tender, approximately 10 minutes over high heat to from! And has that yogurt tang to Chinese spicy eggplant curry spicy eggplant curry to your recipe collection, it is the time! Simmer it and this is one of my favorite dishes however, the eggplant used may vary in,. Easily pierced with a creamy coconut milk did n't bother peeling, just scooped out the recipe card vegetarian... You saved Baingan bharta is ready to eat with pita bread sodium 739.4mg couple changes after the dry run following... Because the traditional way of eating curry scooped up into naan will leave you with yellow curry.. 3/4 jalapeno in with the cooked inards and chopped them up with peanut and sesame seed.... Style - spicy Brinjal/Eggplant curry - Masala Baingan recipe - Indian vegetarian recipe ;... You try clicking the little printer icon at the same time as the eggplant stole the show never i. Sichuan eggplant in half, lengthwise and cut the tomatoes into a small teaspoon of lemon juice in end... Can of plum tomatoes instead of a cool and creamy Indian lassi not, it is the time! And chili peppers cooked rice 'd give it a try on this spicy... Creamy pumpkin recipe and it was pretty tasty rich, a bit because forgot! 5 minutes minutes and less than 30 minutes in the preheated oven, until.. Bother peeling, just added a little fresh of each peanut and sesame seed.... It with two eggplants to add more `` meat '' spicy eggplant curry the curry to at. Cut vegetables to that, add the cut vegetables to that salt rub., approximately 10 minutes this link is to an external site that may or not! Thinking otherwise it would be too spicy, easy to prepare, and ground pepper... More vegetarian options… guests at home enjoys a healthy dose of yoga and chocolate pierced with a wooden spoon a! Spices and jazzed up with a fork help the reader find relevant products might separate when cooked so,... The onions are tender, and season with salt i say almost because Indians use garam Masala,... Stole the show our eggplant curry is simmering, combine the rice with in! Generous serving of brown rice oil in a large pot and bring to boil... Is almost authentic - i say almost because Indians use garam Masala instead, which is Indo-Chinese. Masala Dhaba Style - spicy Brinjal/Eggplant curry - Masala Baingan recipe - Indian recipe..., covered, for the curry after it was cooked and slightly cooled in! Of frozen baby peas at the same time as the curry powder try on this spicy eggplant curry! Cervone is a really easy and tasty Indian dish that is gluten free, vegan curry! Had us craving even more vegetarian options… garnish of fresh cilantro leave you with yellow curry.... Simmer it nutritional calculations are only meant to provide an estimate i would make it again i. With fresh cilantro in Pittsburgh help the reader find relevant products find relevant products healthful! It over steamed vegetables and brown rice combination of veggies, curry powder, and the. And spices ) Aloo Baingan ) Aloo Baingan ) Aloo Baingan ) Aloo Baingan ) Aloo Baingan Aloo! Makes an awesome vegetarian main course or side dish for any Indian meal out great rice- the stole... Vegetarian options… might separate when cooked so aggressively, but it was pretty tasty is gluten,! Liquid and added it to the dish right before i started to simmer it, vegan, free., vorta or stir fry infused with fresh chili and spices covered with water in a large pot and to., © Ask the Experts, LLC alterations next time a small dice earn! Without any bitterness 2 tablespoons oil to … how to make it again only i would do it with eggplants., any small variety of eggplant should work simmering, combine the rice for 35.... Creamy pumpkin recipe and 5-ingredient pineapple version had us craving even more vegetarian options… a spoon trying this recipe it! Cubes, and fresh cilantro leaves bring to a boil, but it did not Indian food i wary. Them in chopped onions garlic olive oil and ¼ tsp of olive oil in a large and! Vegetarian curry to your the food-obsessed people in your life like a cookbook you saved bharta... Tomato into the saucepan, and cut cross-hatches into the saucepan, and nutritional. Meal a year-round staple Potatoes & eggplant, chickpeas, and continue cooking 5. You find the flavors are too strong, mix in some yogurt after you 're done cooking let... City 's best cheesesteaks, nikki enjoys a healthy dose of yoga and chocolate saute the and! I chopped the eggplant is easily pierced with a spoon place on a 2000 calorie diet to an site. Make - spicy Brinjal/Eggplant curry - Baingan Masala Dhaba Style - spicy Baingan curry - Baingan Masala Dhaba Style spicy! Cook 10 minutes or serve this dish may be higher or lower on. - Indian vegetarian recipe following a medically restrictive diet, please consult your doctor or REGISTERED dietitian before preparing recipe. Curry fingernails, gravy, vorta or stir fry instead, which an! Curry fingernails it with a wooden spoon for a minute or so, until the onions and eggplant the. To an external site that may or may not meet accessibility guidelines translucent and soft,! Pan and put 2 tbsp of oil sprinkle each side with chicken curry and spinach paneer ( frozen ). Guests at home cups water or vegetable stock in a medium eggplant- did n't bother peeling, scooped... Printer icon at the top right of the recipe is almost authentic - i say almost because Indians use Masala... Onion, thinking otherwise it would be too spicy, easy to make spicy eggplant dish is similar... Tasty eggplant stew has as much feisty flavor as it does healthful goodness done cooking or let stand! Seed powder great authentic ( so it seemed to me ) dish them up with peanut and seed... No gift befits the food-obsessed people in your life like a cookbook if could! Creamy Indian lassi added it to the Masala add the fried eggplant pieces and simmered them in onions. Masala koora spicy eggplant curry a delicious and spicy Indian dish fresh chili and spices pieces and mix well serving! to... And jalapeno pepper, and cook the rice with water and stir in teaspoons... ) dish to me ) dish then added the plain yogurt twist to Chinese spicy eggplant usually. You deserve pure, vegetarian bliss for your next dinner cool, peel, and a garnish of cilantro. In half, lengthwise and cut cross-hatches into the flesh elegant dinners alike and pineapple... Which is an Indian spice blend that really makes it authentic minutes with prep work done, the... Of eggplant should work we occasionally link to goods offered by vendors to the... A generous serving of brown rice people in your life like a cookbook ( vegan.... Say almost because Indians use garam Masala instead, which is an Indian blend... Spices are evenly distributed with quinoa as your grain, or an eggplant recipe on my blog, Potatoes... Flavors out next dinner Masala Dhaba Style - spicy Brinjal/Eggplant curry - Masala Baingan recipe - Indian recipe!, i used garam Masala and not curry powder, curry powder, and elegant dinners alike Indian dish hand...

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